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stevekh3
MTB
2022/12/06 16:17:47

Cervignano - Belvedere

MTB
stevekh3
30,38 km
+163 mt (3 - 12)
01:22:37
23,66 km\h
124 bpm
124 rpm
8 °C
Olympia F1X 2019
Creator Training Camp
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Km Table

Km Time Elapsed time Vertical meters Average speed Average heart ratio Average cadence Average temperature
1 00:03:52 00:03:52 0 mt 14.11 Km/h 107 bpm 35 rpm 15 °C
2 00:06:32 00:02:40 0 mt 21.25 Km/h 110 bpm 52 rpm 14 °C
3 00:09:07 00:02:35 -2 mt 23.16 Km/h 118 bpm 58 rpm 12 °C
4 00:11:49 00:02:42 0 mt 22.30 Km/h 115 bpm 50 rpm 11 °C
5 00:14:16 00:02:27 1 mt 24.34 Km/h 121 bpm 61 rpm 10 °C
6 00:16:45 00:02:29 1 mt 24.23 Km/h 117 bpm 63 rpm 10 °C
7 00:19:34 00:02:49 0 mt 22.70 Km/h 125 bpm 53 rpm 9 °C
8 00:21:56 00:02:22 -2 mt 25.44 Km/h 119 bpm 55 rpm 9 °C
9 00:24:24 00:02:28 1 mt 24.34 Km/h 118 bpm 59 rpm 8 °C
10 00:26:52 00:02:28 2 mt 24.38 Km/h 123 bpm 63 rpm 8 °C
11 00:29:12 00:02:20 0 mt 25.69 Km/h 123 bpm 62 rpm 8 °C
12 00:31:36 00:02:24 0 mt 24.92 Km/h 121 bpm 53 rpm 7 °C
13 00:34:06 00:02:30 -2 mt 23.95 Km/h 116 bpm 57 rpm 7 °C
14 00:40:03 00:05:57 1 mt 22.69 Km/h 117 bpm 55 rpm 7 °C
15 00:42:38 00:02:35 1 mt 23.23 Km/h 117 bpm 55 rpm 7 °C
16 00:45:15 00:02:37 0 mt 22.94 Km/h 118 bpm 50 rpm 7 °C
17 00:49:35 00:04:20 -1 mt 18.90 Km/h 115 bpm 44 rpm 7 °C
18 00:51:53 00:02:18 1 mt 26.19 Km/h 128 bpm 56 rpm 7 °C
19 00:54:14 00:02:21 0 mt 25.47 Km/h 125 bpm 55 rpm 6 °C
20 00:56:28 00:02:14 0 mt 26.98 Km/h 131 bpm 58 rpm 6 °C
21 00:58:26 00:01:58 -1 mt 30.43 Km/h 147 bpm 65 rpm 6 °C
22 01:00:38 00:02:12 0 mt 27.26 Km/h 159 bpm 62 rpm 6 °C
23 01:03:08 00:02:30 1 mt 23.94 Km/h 142 bpm 56 rpm 6 °C
24 01:05:18 00:02:10 -1 mt 27.82 Km/h 132 bpm 61 rpm 5 °C
25 01:07:29 00:02:11 0 mt 27.55 Km/h 136 bpm 59 rpm 5 °C
26 01:09:59 00:02:30 0 mt 23.92 Km/h 146 bpm 57 rpm 5 °C
27 01:12:37 00:02:38 2 mt 23.86 Km/h 130 bpm 52 rpm 5 °C
28 01:14:57 00:02:20 -1 mt 25.67 Km/h 133 bpm 52 rpm 5 °C
29 01:18:16 00:03:19 1 mt 21.64 Km/h 118 bpm 54 rpm 6 °C
29.82 01:20:31 00:02:15 1 mt 21.88 Km/h 123 bpm 49 rpm 6 °C

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