Sulmona Mountain bike on Training Camp

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Segment	Km	Elapsed time	Vertical meters	Average speed
Automatic segment uphill	1.26	00:09:35	142 mt	8.09 Km/h
Automatic segment downhill	1.53	00:03:10	-163 mt	28.83 Km/h
Automatic segment uphill	1.30	00:06:15	89 mt	12.54 Km/h

Km	Time	Elapsed time	Vertical meters	Average speed
1	00:02:46	00:02:46	-21 mt	21.79 Km/h
2	00:04:56	00:02:10	-13 mt	27.90 Km/h
3	00:06:56	00:02:00	-12 mt	29.77 Km/h
4	00:08:51	00:01:55	-19 mt	30.70 Km/h
5	00:11:31	00:02:40	-1 mt	22.47 Km/h
6	00:13:56	00:02:25	-11 mt	25.11 Km/h
7	00:17:21	00:03:25	13 mt	17.36 Km/h
8	00:25:01	00:07:40	118 mt	7.75 Km/h
9	00:29:26	00:04:25	4 mt	13.62 Km/h
10	00:33:11	00:03:45	-6 mt	16.47 Km/h
11	00:35:16	00:02:05	-123 mt	29.25 Km/h
12	00:37:41	00:02:25	-14 mt	23.84 Km/h
13	00:40:11	00:02:30	5 mt	24.13 Km/h
14	00:43:01	00:02:50	21 mt	21.42 Km/h
15	00:45:41	00:02:40	10 mt	22.12 Km/h
16	00:48:51	00:03:10	32 mt	18.81 Km/h
17	00:51:41	00:02:50	14 mt	21.54 Km/h
18	00:54:26	00:02:45	7 mt	21.97 Km/h
19	00:57:26	00:03:00	15 mt	20.28 Km/h
20	01:01:26	00:04:00	41 mt	14.48 Km/h
21	01:05:36	00:04:10	43 mt	14.84 Km/h
22	01:07:01	00:01:25	-62 mt	41.97 Km/h
23	01:08:51	00:01:50	-8 mt	33.18 Km/h
24	01:11:03	00:02:12	-40 mt	33.37 Km/h
25	01:14:23	00:03:20	5 mt	17.72 Km/h
26	01:17:33	00:03:10	26 mt	18.95 Km/h
27	01:19:43	00:02:10	-5 mt	27.94 Km/h
28	01:24:14	00:04:31	22 mt	15.21 Km/h
29	01:27:45	00:03:31	-11 mt	19.49 Km/h
30	01:30:05	00:02:20	-4 mt	25.38 Km/h
31	01:32:20	00:02:15	-7 mt	26.18 Km/h
31.90	01:34:20	00:02:00	-11 mt	27.12 Km/h

Sulmona Mountain bike