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2024/04/26 18:05:25
Salsomaggiore Terme - VO2Max wk4
53,74 km
+994 mt
(154 - 649)
02:09:03
24,52 km\h
Creator Garmin
Graph
| Segment | Km | Elapsed time | Vertical meters | Average speed |
|---|---|---|---|---|
| Automatic segment uphill | 4.25 | 00:16:06 | 224 mt | 15.91 Km/h |
| Automatic segment downhill | 1.26 | 00:01:59 | -87 mt | 38.13 Km/h |
| Automatic segment uphill | 1.27 | 00:04:05 | 85 mt | 18.66 Km/h |
| Automatic segment downhill | 1.26 | 00:02:06 | -88 mt | 36.46 Km/h |
| Automatic segment uphill | 1.26 | 00:04:05 | 86 mt | 18.44 Km/h |
| Automatic segment downhill | 1.29 | 00:02:06 | -87 mt | 36.79 Km/h |
| Automatic segment uphill | 1.25 | 00:04:05 | 87 mt | 18.37 Km/h |
| Automatic segment downhill | 1.29 | 00:02:06 | -86 mt | 36.36 Km/h |
| Settore automatico pianura | 1.31 | 00:04:40 | 94 mt | 16.82 Km/h |
| Automatic segment uphill | 2.75 | 00:13:56 | 170 mt | 12.55 Km/h |
| Settore automatico discesa | 4.30 | 00:06:46 | -246 mt | 37.86 Km/h |
| Automatic segment downhill | 2.58 | 00:04:12 | -63 mt | 36.81 Km/h |
| Settore automatico salita | 1.52 | 00:05:36 | 79 mt | 16.31 Km/h |
Km Table
| Km | Elapsed time | Vertical meters | Average speed |
|---|---|---|---|
| 1 | 00:02:41 | -8 mt | 22.66 Km/h |
| 2 | 00:04:10 | 7 mt | 19.00 Km/h |
| 3 | 00:02:34 | 11 mt | 23.31 Km/h |
| 4 | 00:02:48 | 17 mt | 21.82 Km/h |
| 5 | 00:02:41 | 16 mt | 22.59 Km/h |
| 6 | 00:02:34 | 19 mt | 23.44 Km/h |
| 7 | 00:02:34 | 25 mt | 23.07 Km/h |
| 8 | 00:03:37 | 50 mt | 16.50 Km/h |
| 9 | 00:03:44 | 38 mt | 16.00 Km/h |
| 10 | 00:04:47 | 65 mt | 12.56 Km/h |
| 11 | 00:03:02 | 52 mt | 20.94 Km/h |
| 12 | 00:01:17 | -64 mt | 45.36 Km/h |
| 13 | 00:03:09 | 31 mt | 18.98 Km/h |
| 14 | 00:02:27 | 13 mt | 25.35 Km/h |
| 15 | 00:01:52 | -61 mt | 30.64 Km/h |
| 16 | 00:03:02 | 64 mt | 19.32 Km/h |
| 17 | 00:02:06 | -24 mt | 30.64 Km/h |
| 18 | 00:02:27 | -18 mt | 23.06 Km/h |
| 19 | 00:03:09 | 59 mt | 19.63 Km/h |
| 20 | 00:01:17 | -58 mt | 44.49 Km/h |
| 21 | 00:03:09 | 21 mt | 19.42 Km/h |
| 22 | 00:04:40 | 73 mt | 12.63 Km/h |
| 23 | 00:04:33 | 58 mt | 13.38 Km/h |
| 24 | 00:04:40 | 65 mt | 12.78 Km/h |
| 25 | 00:04:36 | 31 mt | 16.10 Km/h |
| 26 | 00:02:06 | -39 mt | 30.12 Km/h |
| 27 | 00:01:31 | -64 mt | 39.22 Km/h |
| 28 | 00:01:17 | -68 mt | 45.15 Km/h |
| 29 | 00:01:24 | -70 mt | 43.76 Km/h |
| 30 | 00:01:59 | -8 mt | 29.91 Km/h |
| 31 | 00:01:59 | -9 mt | 29.57 Km/h |
| 32 | 00:01:45 | -29 mt | 35.95 Km/h |
| 33 | 00:01:59 | -19 mt | 28.97 Km/h |
| 34 | 00:02:13 | 1 mt | 27.16 Km/h |
| 35 | 00:01:52 | -19 mt | 33.06 Km/h |
| 36 | 00:01:31 | -27 mt | 37.90 Km/h |
| 37 | 00:01:52 | -17 mt | 33.89 Km/h |
| 38 | 00:01:31 | -30 mt | 37.56 Km/h |
| 39 | 00:01:45 | -16 mt | 35.99 Km/h |
| 40 | 00:01:45 | -9 mt | 33.18 Km/h |
| 41 | 00:01:45 | -12 mt | 35.64 Km/h |
| 42 | 00:01:59 | -1 mt | 28.22 Km/h |
| 43 | 00:02:27 | -3 mt | 25.34 Km/h |
| 44 | 00:01:52 | -24 mt | 31.24 Km/h |
| 45 | 00:01:45 | -1 mt | 35.67 Km/h |
| 46 | 00:01:31 | -13 mt | 38.91 Km/h |
| 47 | 00:01:59 | -6 mt | 30.34 Km/h |
| 48 | 00:02:06 | 4 mt | 28.56 Km/h |
| 49 | 00:01:45 | -7 mt | 34.62 Km/h |
| 50 | 00:02:34 | 13 mt | 22.90 Km/h |
| 51 | 00:03:44 | 52 mt | 16.01 Km/h |
| 52 | 00:02:06 | -8 mt | 28.16 Km/h |
| 52.37 | 00:00:42 | -23 mt | 33.56 Km/h |