Mazzano - Zone 3 intervals x5 + Sprints

MTB

MTB ITALIA

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GARMIN Garmin Edge 1040

41,29 km

+900 mt (140 - 890)

02:03:04

19,72 km\h

Segment	Km	Elapsed time	Vertical meters	Average speed
Automatic segment uphill	1.21	00:03:16	63 mt	21.92 Km/h
Automatic segment uphill	1.18	00:05:22	99 mt	13.02 Km/h
Automatic segment downhill	10.88	00:19:06	-736 mt	35.94 Km/h

Km	Time	Elapsed time	Vertical meters	Average speed
1	00:02:48	00:02:48	59 mt	20.78 Km/h
2	00:05:22	00:02:34	35 mt	23.67 Km/h
3	00:07:49	00:02:27	-7 mt	24.27 Km/h
4	00:10:16	00:02:27	-5 mt	25.10 Km/h
5	00:12:43	00:02:27	13 mt	24.07 Km/h
6	00:15:10	00:02:27	0 mt	24.85 Km/h
7	00:17:37	00:02:27	31 mt	23.68 Km/h
8	00:20:25	00:02:48	-16 mt	22.25 Km/h
9	00:22:31	00:02:06	-16 mt	27.71 Km/h
10	00:24:51	00:02:20	4 mt	26.27 Km/h
11	00:27:32	00:02:41	7 mt	22.14 Km/h
12	00:32:26	00:04:54	24 mt	12.03 Km/h
13	00:38:23	00:05:57	36 mt	10.12 Km/h
14	00:43:17	00:04:54	61 mt	12.31 Km/h
15	00:49:14	00:05:57	48 mt	9.98 Km/h
16	00:53:54	00:04:40	93 mt	12.97 Km/h
17	00:59:23	00:05:29	41 mt	10.82 Km/h
18	01:03:28	00:04:05	67 mt	15.04 Km/h
19	01:08:50	00:05:22	45 mt	11.03 Km/h
20	01:13:51	00:05:01	77 mt	11.90 Km/h
21	01:19:20	00:05:29	65 mt	11.20 Km/h
22	01:24:35	00:05:15	78 mt	11.37 Km/h
23	01:27:41	00:03:06	-49 mt	28.16 Km/h
24	01:29:13	00:01:32	-51 mt	40.71 Km/h
25	01:30:37	00:01:24	-71 mt	40.24 Km/h
26	01:32:15	00:01:38	-80 mt	37.44 Km/h
27	01:33:46	00:01:31	-67 mt	39.22 Km/h
28	01:35:38	00:01:52	-71 mt	32.67 Km/h
29	01:37:02	00:01:24	-65 mt	44.31 Km/h
30	01:38:26	00:01:24	-71 mt	41.89 Km/h
31	01:40:04	00:01:38	-84 mt	37.03 Km/h
32	01:41:42	00:01:38	-88 mt	36.03 Km/h
33	01:43:55	00:02:13	-40 mt	26.19 Km/h
34	01:47:43	00:03:48	-12 mt	20.66 Km/h
35	01:50:24	00:02:41	9 mt	22.46 Km/h
36	01:53:05	00:02:41	0 mt	21.89 Km/h
37	01:55:39	00:02:34	16 mt	23.60 Km/h
38	01:58:13	00:02:34	-6 mt	23.95 Km/h
39	02:00:33	00:02:20	-7 mt	24.98 Km/h
40	02:03:07	00:02:34	-1 mt	23.49 Km/h
40.54	02:04:59	00:01:52	-13 mt	16.84 Km/h