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29/03/2023 11:37:05
Zwift - Group Ride: WKG Jungle Down Under. (C) on Serpentine 8 in Watopia
30,18 km
+298 mt
(0 - 100)
01:03:02
28,84 km\h
151 bpm
151 rpm
Creato con Training Camp
Grafico
| Settore | Km | Durata | Dislivello | Velocità media | Frequenza cardiaca media | Cadenza media |
|---|---|---|---|---|---|---|
| Settore automatico pianura | 4.96 | 00:10:09 | 62 mt | 29.35 Km/h | 160 bpm | 84 rpm |
| Settore automatico pianura | 4.14 | 00:08:57 | 63 mt | 27.77 Km/h | 166 bpm | 84 rpm |
Tabella chilometrica
| Km | Durata | Dislivello | Velocità media |
|---|---|---|---|
| 1 | 00:01:55 | -20 mt | 30.96 Km/h |
| 2 | 00:01:32 | -20 mt | 39.16 Km/h |
| 3 | 00:02:06 | -9 mt | 28.65 Km/h |
| 4 | 00:01:25 | -29 mt | 42.36 Km/h |
| 5 | 00:01:40 | -13 mt | 35.75 Km/h |
| 6 | 00:03:09 | 9 mt | 19.09 Km/h |
| 7 | 00:01:23 | -16 mt | 43.49 Km/h |
| 8 | 00:01:38 | 0 mt | 36.61 Km/h |
| 9 | 00:02:13 | 19 mt | 27.08 Km/h |
| 10 | 00:02:27 | 27 mt | 24.44 Km/h |
| 11 | 00:02:05 | 12 mt | 28.79 Km/h |
| 12 | 00:01:53 | 7 mt | 31.87 Km/h |
| 13 | 00:01:30 | -26 mt | 40.24 Km/h |
| 14 | 00:01:23 | -26 mt | 43.19 Km/h |
| 15 | 00:01:46 | 4 mt | 33.95 Km/h |
| 16 | 00:01:48 | -9 mt | 33.61 Km/h |
| 17 | 00:01:33 | -4 mt | 38.59 Km/h |
| 18 | 00:01:52 | 6 mt | 32.11 Km/h |
| 19 | 00:02:25 | 21 mt | 24.78 Km/h |
| 20 | 00:02:29 | 27 mt | 24.18 Km/h |
| 21 | 00:02:06 | 5 mt | 28.42 Km/h |
| 22 | 00:01:41 | -6 mt | 35.93 Km/h |
| 23 | 00:01:21 | -30 mt | 44.43 Km/h |
| 24 | 00:01:21 | -22 mt | 44.20 Km/h |
| 25 | 00:02:02 | 21 mt | 29.51 Km/h |
| 26 | 00:01:24 | -22 mt | 43.25 Km/h |
| 27 | 00:02:29 | -2 mt | 27.09 Km/h |
| 28 | 00:03:42 | 14 mt | 16.17 Km/h |
| 29 | 00:04:09 | 22 mt | 14.42 Km/h |
| 30 | 00:04:01 | 23 mt | 15.00 Km/h |
| 30.18 | 00:00:34 | -3 mt | 18.50 Km/h |