28/05/2023 10:12:37
www.costante1919.it
18,21 km
+454 mt
(11 - 228)
01:29:31
15,08 km\h
131 bpm
Creato con Training Camp
Grafico
Settore | Km | Durata | Dislivello | Velocità media | Frequenza cardiaca media |
---|---|---|---|---|---|
Automatic segment flat | 1.28 | 00:05:51 | 58 mt | 12.36 Km/h | 146 bpm |
Automatic segment flat | 1.32 | 00:07:18 | 54 mt | 11.35 Km/h | 145 bpm |
Tabella chilometrica
Km | Durata | Dislivello | Velocità media |
---|---|---|---|
1 | 00:04:42 | 27 mt | 12.42 Km/h |
2 | 00:04:44 | 50 mt | 12.19 Km/h |
3 | 00:04:52 | 46 mt | 11.50 Km/h |
4 | 00:06:18 | 72 mt | 9.61 Km/h |
5 | 00:04:41 | 4 mt | 14.30 Km/h |
6 | 00:01:43 | -65 mt | 34.05 Km/h |
7 | 00:01:47 | -53 mt | 33.40 Km/h |
8 | 00:02:54 | -47 mt | 19.70 Km/h |
9 | 00:19:10 | -35 mt | 30.78 Km/h |
10 | 00:01:28 | 13 mt | 12.70 Km/h |
11 | 00:05:54 | 52 mt | 10.34 Km/h |
12 | 00:06:08 | 60 mt | 9.66 Km/h |
13 | 00:05:13 | 64 mt | 11.52 Km/h |
14 | 00:05:51 | 22 mt | 12.22 Km/h |
15 | 00:02:05 | -46 mt | 25.88 Km/h |
16 | 00:02:47 | -62 mt | 20.71 Km/h |
17 | 00:02:20 | -68 mt | 25.16 Km/h |
18 | 00:02:04 | -36 mt | 33.25 Km/h |
18.21 | 00:04:49 | 0 mt | 3.61 Km/h |