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Pierpaolomtb

BDC

26/05/2023 17:41:38

www.costante1919.it

BDC

Pierpaolomtb

18,69 km

+350 mt (10 - 228)

01:30:55

13,30 km\h

128 bpm

Creato con Training Camp

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Grafico

Settore	Km	Durata	Dislivello	Velocità media	Frequenza cardiaca media
Settore automatico pianura	1.88	00:11:52	95 mt	10.09 Km/h	145 bpm
Settore automatico pianura	2.28	00:11:58	89 mt	11.33 Km/h	146 bpm

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media
1	00:11:48	00:11:48	-1 mt	17.36 Km/h	105 bpm
2	00:15:25	00:03:37	33 mt	12.39 Km/h	123 bpm
3	00:21:10	00:05:45	62 mt	10.29 Km/h	139 bpm
4	00:29:11	00:08:01	68 mt	7.80 Km/h	133 bpm
5	00:34:24	00:05:13	47 mt	11.45 Km/h	145 bpm
6	00:38:47	00:04:23	-22 mt	16.46 Km/h	143 bpm
7	00:41:16	00:02:29	-59 mt	22.94 Km/h	153 bpm
8	00:46:59	00:05:43	64 mt	10.33 Km/h	151 bpm
9	00:52:05	00:05:06	18 mt	11.81 Km/h	139 bpm
10	00:54:22	00:02:17	-50 mt	25.17 Km/h	141 bpm
11	00:57:41	00:03:19	-79 mt	22.54 Km/h	141 bpm
12	00:59:21	00:01:40	-61 mt	34.99 Km/h	118 bpm
13	01:01:30	00:02:09	-15 mt	28.15 Km/h	96 bpm
14	01:06:11	00:04:41	-4 mt	20.05 Km/h	115 bpm
15	01:10:29	00:04:18	2 mt	19.75 Km/h	130 bpm
16	01:13:03	00:02:34	-2 mt	22.77 Km/h	126 bpm
18	01:27:31	00:14:28	-2 mt	26.76 Km/h	133 bpm
18.69	01:30:53	00:03:22	-1 mt	8.73 Km/h	120 bpm

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