VTR Spicchi Dulcamara 04-02-2023

MTB

tipstricks

30,66 km

+786 mt (50 - 375)

03:25:32

10,31 km\h

127 bpm

16 °C

2021 Orbea Laufey

Creato con Training Camp

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Grafico

Settore	Km	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Temperatura media
Automatic segment uphill	1.33	00:08:26	84 mt	9.51 Km/h	126 bpm	21 °C
Automatic segment downhill	1.01	00:04:12	-141 mt	16.87 Km/h	135 bpm	18 °C
Settore automatico discesa	1.03	00:03:24	-177 mt	17.80 Km/h	117 bpm	10 °C
Settore automatico discesa	1.56	00:03:20	-96 mt	27.35 Km/h	108 bpm	11 °C

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Temperatura media
1	00:03:53	00:03:53	-5 mt	18.64 Km/h	101 bpm	17 °C
2	00:06:45	00:02:52	-4 mt	20.62 Km/h	111 bpm	17 °C
3	00:09:26	00:02:41	10 mt	20.45 Km/h	134 bpm	18 °C
4	00:13:04	00:03:38	-1 mt	15.99 Km/h	107 bpm	19 °C
5	00:21:45	00:08:41	-6 mt	14.06 Km/h	101 bpm	20 °C
6	00:25:55	00:04:10	10 mt	13.78 Km/h	120 bpm	19 °C
7	00:31:52	00:05:57	16 mt	10.92 Km/h	125 bpm	20 °C
8	00:37:43	00:05:51	57 mt	9.93 Km/h	125 bpm	21 °C
9	00:42:57	00:05:14	25 mt	11.01 Km/h	123 bpm	20 °C
10	00:52:37	00:09:40	9 mt	6.75 Km/h	134 bpm	21 °C
11	01:03:42	00:11:05	95 mt	5.39 Km/h	137 bpm	20 °C
12	01:14:25	00:10:43	48 mt	7.90 Km/h	135 bpm	20 °C
13	01:20:30	00:06:05	9 mt	12.53 Km/h	123 bpm	19 °C
14	01:25:49	00:05:19	-87 mt	17.62 Km/h	140 bpm	18 °C
15	01:32:23	00:06:34	-86 mt	12.32 Km/h	131 bpm	18 °C
16	01:37:54	00:05:31	20 mt	10.95 Km/h	119 bpm	19 °C
17	01:50:18	00:12:24	100 mt	5.06 Km/h	138 bpm	18 °C
18	02:12:59	00:22:41	78 mt	6.13 Km/h	144 bpm	15 °C
19	02:17:53	00:04:54	-70 mt	13.48 Km/h	136 bpm	12 °C
20	02:32:30	00:14:37	50 mt	6.93 Km/h	137 bpm	13 °C
21	02:34:34	00:02:04	-17 mt	29.04 Km/h	134 bpm	13 °C
22	02:43:48	00:09:14	-50 mt	10.36 Km/h	113 bpm	11 °C
23	02:48:56	00:05:08	-142 mt	12.12 Km/h	120 bpm	10 °C
24	02:59:21	00:10:25	31 mt	8.15 Km/h	126 bpm	11 °C
25	03:01:25	00:02:04	-58 mt	27.90 Km/h	102 bpm	11 °C
26	03:04:58	00:03:33	-38 mt	16.53 Km/h	113 bpm	10 °C
27	03:09:00	00:04:02	-10 mt	14.53 Km/h	115 bpm	10 °C
28	03:13:33	00:04:33	4 mt	11.76 Km/h	110 bpm	10 °C
29	03:19:17	00:05:44	7 mt	9.81 Km/h	116 bpm	10 °C
30	03:22:50	00:03:33	-15 mt	16.14 Km/h	101 bpm	9 °C
30.12	03:23:19	00:00:29	3 mt	11.44 Km/h	106 bpm	9 °C