Sessione in e-bike mattutina

Ebike

roby 510

43,74 km

+1 567 mt (204 - 1454)

03:35:01

13,63 km\h

151 bpm

151 rpm

9 °C

Creato con Training Camp

Download

Grafico

Settore	Km	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
Settore automatico salita	1.23	00:07:20	129 mt	10.15 Km/h	163 bpm	74 rpm	8 °C
Automatic segment uphill	1.21	00:10:55	163 mt	7.08 Km/h	160 bpm	75 rpm	8 °C
Settore automatico salita	2.00	00:14:40	221 mt	8.21 Km/h	158 bpm	79 rpm	7 °C
Settore automatico salita	4.14	00:25:18	411 mt	9.83 Km/h	159 bpm	79 rpm	6 °C
Settore automatico discesa	3.98	00:17:30	-698 mt	16.74 Km/h	152 bpm	13 rpm	9 °C
Automatic segment downhill	1.08	00:05:04	-240 mt	13.15 Km/h	145 bpm	17 rpm	9 °C

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:04:50	00:04:50	29 mt	10.93 Km/h	151 bpm	78 rpm	12 °C
2	00:11:04	00:06:14	87 mt	9.51 Km/h	158 bpm	77 rpm	10 °C
3	00:17:29	00:06:25	112 mt	9.49 Km/h	164 bpm	72 rpm	8 °C
4	00:26:34	00:09:05	117 mt	7.07 Km/h	160 bpm	74 rpm	8 °C
5	00:33:10	00:06:36	65 mt	9.02 Km/h	155 bpm	72 rpm	7 °C
6	00:40:52	00:07:42	123 mt	7.95 Km/h	158 bpm	80 rpm	7 °C
7	00:48:01	00:07:09	83 mt	8.30 Km/h	156 bpm	76 rpm	7 °C
8	00:56:05	00:08:04	89 mt	7.44 Km/h	153 bpm	75 rpm	6 °C
9	01:02:18	00:06:13	64 mt	9.87 Km/h	150 bpm	78 rpm	7 °C
10	01:07:37	00:05:19	73 mt	11.07 Km/h	148 bpm	79 rpm	7 °C
11	01:13:51	00:06:14	103 mt	9.71 Km/h	158 bpm	79 rpm	7 °C
12	01:20:16	00:06:25	105 mt	9.48 Km/h	160 bpm	79 rpm	7 °C
13	01:26:19	00:06:03	103 mt	9.74 Km/h	162 bpm	80 rpm	6 °C
14	01:32:00	00:05:41	52 mt	10.79 Km/h	150 bpm	64 rpm	6 °C
15	01:48:57	00:16:57	-3 mt	13.26 Km/h	127 bpm	44 rpm	13 °C
16	01:51:42	00:02:45	-144 mt	22.09 Km/h	144 bpm	8 rpm	12 °C
17	01:56:25	00:04:43	-196 mt	13.07 Km/h	154 bpm	12 rpm	9 °C
18	01:59:21	00:02:56	-135 mt	20.32 Km/h	158 bpm	9 rpm	8 °C
19	02:06:38	00:07:17	-213 mt	14.23 Km/h	153 bpm	29 rpm	8 °C
20	02:13:05	00:06:27	50 mt	9.40 Km/h	153 bpm	80 rpm	8 °C
21	02:18:03	00:04:58	22 mt	12.98 Km/h	162 bpm	60 rpm	9 °C
22	02:20:48	00:02:45	-82 mt	20.75 Km/h	148 bpm	19 rpm	9 °C
23	02:24:39	00:03:51	-116 mt	15.57 Km/h	153 bpm	35 rpm	8 °C
24	02:29:21	00:04:42	-186 mt	13.13 Km/h	142 bpm	24 rpm	9 °C
25	02:32:39	00:03:18	21 mt	18.20 Km/h	152 bpm	79 rpm	10 °C
26	02:39:28	00:06:49	64 mt	11.37 Km/h	162 bpm	71 rpm	11 °C
27	02:47:31	00:08:03	-207 mt	11.24 Km/h	142 bpm	23 rpm	10 °C
28	02:50:05	00:02:34	-6 mt	24.72 Km/h	138 bpm	69 rpm	10 °C
29	02:54:47	00:04:42	-11 mt	17.16 Km/h	125 bpm	33 rpm	10 °C
30	02:56:59	00:02:12	-9 mt	28.49 Km/h	142 bpm	69 rpm	10 °C
31	02:59:00	00:02:01	-14 mt	31.12 Km/h	152 bpm	90 rpm	10 °C
32	03:00:50	00:01:50	-11 mt	31.74 Km/h	155 bpm	94 rpm	10 °C
33	03:02:40	00:01:50	-12 mt	31.75 Km/h	156 bpm	87 rpm	11 °C
34	03:04:41	00:02:01	-9 mt	29.80 Km/h	165 bpm	89 rpm	11 °C
35	03:06:31	00:01:50	-29 mt	32.04 Km/h	155 bpm	87 rpm	12 °C
36	03:09:27	00:02:56	-8 mt	20.71 Km/h	152 bpm	59 rpm	12 °C
37	03:13:18	00:03:51	-8 mt	15.34 Km/h	127 bpm	51 rpm	13 °C
38	03:15:52	00:02:34	-2 mt	23.43 Km/h	152 bpm	88 rpm	13 °C
39	03:18:37	00:02:45	1 mt	22.64 Km/h	156 bpm	82 rpm	13 °C
40	03:21:22	00:02:45	0 mt	21.28 Km/h	145 bpm	87 rpm	13 °C
41	03:25:13	00:03:51	0 mt	15.57 Km/h	133 bpm	62 rpm	12 °C
42	03:27:58	00:02:45	1 mt	21.69 Km/h	133 bpm	88 rpm	12 °C
43	03:32:05	00:04:07	23 mt	14.58 Km/h	132 bpm	60 rpm	11 °C
43.10	03:32:38	00:00:33	4 mt	9.90 Km/h	156 bpm	86 rpm	12 °C

Sessione in e-bike mattutina

Grafico

Tabella chilometrica

Commenti