Sessione di mountain biking serale

BDC

alecarli

20,82 km

+436 mt (6 - 379)

01:37:00

12,87 km\h

150 bpm

Creato con Training Camp

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Settore	Km	Durata	Dislivello	Velocità media	Frequenza cardiaca media
Settore automatico discesa	3.47	00:06:50	-237 mt	30.33 Km/h	149 bpm

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media
1	00:05:50	00:05:50	3 mt	10.46 Km/h	118 bpm
2	00:10:05	00:04:15	11 mt	14.33 Km/h	126 bpm
3	00:13:25	00:03:20	-11 mt	17.82 Km/h	119 bpm
4	00:16:00	00:02:35	-4 mt	23.04 Km/h	126 bpm
5	00:18:40	00:02:40	-2 mt	22.83 Km/h	140 bpm
6	00:21:45	00:03:05	0 mt	19.21 Km/h	131 bpm
7	00:27:20	00:05:35	38 mt	10.74 Km/h	149 bpm
8	00:34:55	00:07:35	76 mt	7.93 Km/h	169 bpm
9	00:44:20	00:09:25	87 mt	6.40 Km/h	173 bpm
10	00:53:30	00:09:10	71 mt	6.49 Km/h	171 bpm
11	01:00:35	00:07:05	58 mt	8.47 Km/h	174 bpm
12	01:11:30	00:10:55	28 mt	5.53 Km/h	149 bpm
13	01:13:25	00:01:55	-58 mt	32.03 Km/h	142 bpm
14	01:15:15	00:01:50	-73 mt	32.03 Km/h	141 bpm
15	01:17:00	00:01:45	-59 mt	34.43 Km/h	154 bpm
16	01:19:05	00:02:05	-72 mt	28.87 Km/h	152 bpm
17	01:22:15	00:03:10	-93 mt	19.15 Km/h	153 bpm
18	01:25:55	00:03:40	-14 mt	16.11 Km/h	142 bpm
19	01:30:05	00:04:10	5 mt	14.35 Km/h	148 bpm
20	01:33:45	00:03:40	-1 mt	16.48 Km/h	144 bpm
20.37	01:35:05	00:01:20	-1 mt	16.05 Km/h	128 bpm