Sessione di mountain biking mattutina

BDC

federfana

21,23 km

+841 mt (267 - 650)

02:30:05

12,37 km\h

153 bpm

20 °C

Creato con Training Camp

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Grafico

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Temperatura media
1	00:04:47	00:04:47	12 mt	12.37 Km/h	123 bpm	20 °C
2	00:14:38	00:09:51	42 mt	8.40 Km/h	141 bpm	19 °C
3	00:20:33	00:05:55	29 mt	10.34 Km/h	151 bpm	19 °C
4	00:29:01	00:08:28	10 mt	12.26 Km/h	154 bpm	20 °C
5	00:36:35	00:07:34	-27 mt	11.92 Km/h	150 bpm	19 °C
6	00:43:56	00:07:21	50 mt	9.26 Km/h	158 bpm	19 °C
7	00:53:43	00:09:47	79 mt	6.31 Km/h	165 bpm	20 °C
8	01:01:54	00:08:11	-73 mt	12.54 Km/h	161 bpm	20 °C
9	01:09:44	00:07:50	-1 mt	10.30 Km/h	159 bpm	20 °C
10	01:21:46	00:12:02	55 mt	7.59 Km/h	159 bpm	19 °C
11	01:27:44	00:05:58	-21 mt	15.93 Km/h	168 bpm	20 °C
12	01:35:15	00:07:31	-9 mt	11.09 Km/h	166 bpm	18 °C
13	01:44:30	00:09:15	-182 mt	16.45 Km/h	152 bpm	17 °C
14	01:49:15	00:04:45	53 mt	12.56 Km/h	155 bpm	22 °C
15	01:56:17	00:07:02	-48 mt	15.58 Km/h	156 bpm	26 °C
16	02:11:27	00:15:10	-122 mt	23.24 Km/h	151 bpm	25 °C
17	02:15:21	00:03:54	-18 mt	16.24 Km/h	127 bpm	23 °C
18	02:19:07	00:03:46	46 mt	15.94 Km/h	144 bpm	22 °C
19	02:22:39	00:03:32	48 mt	17.00 Km/h	150 bpm	21 °C
20	02:26:00	00:03:21	44 mt	17.85 Km/h	154 bpm	21 °C
21	02:29:26	00:03:26	25 mt	17.49 Km/h	155 bpm	20 °C
21.23	02:30:05	00:00:39	-7 mt	20.89 Km/h	124 bpm	20 °C