Sessione di gravel biking serale

BDC

federfana

33,35 km

+582 mt (58 - 353)

02:28:29

16,08 km\h

108 bpm

108 rpm

13 °C

Creato con Training Camp

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Grafico

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:01:42	00:01:42	-55 mt	36.61 Km/h	77 bpm	60 rpm	18 °C
2	00:03:08	00:01:26	-47 mt	42.60 Km/h	80 bpm	64 rpm	17 °C
3	00:04:42	00:01:34	-51 mt	38.11 Km/h	84 bpm	66 rpm	16 °C
4	00:06:32	00:01:50	-43 mt	32.59 Km/h	88 bpm	73 rpm	16 °C
5	00:10:44	00:04:12	13 mt	14.13 Km/h	107 bpm	72 rpm	16 °C
6	00:16:54	00:06:10	26 mt	9.76 Km/h	111 bpm	73 rpm	16 °C
7	00:20:16	00:03:22	-3 mt	17.83 Km/h	98 bpm	74 rpm	16 °C
8	00:25:46	00:05:30	29 mt	10.84 Km/h	109 bpm	75 rpm	16 °C
9	00:31:56	00:06:10	31 mt	9.79 Km/h	109 bpm	72 rpm	15 °C
10	00:36:44	00:04:48	8 mt	12.74 Km/h	102 bpm	76 rpm	15 °C
11	00:39:30	00:02:46	-10 mt	21.98 Km/h	96 bpm	58 rpm	14 °C
12	00:43:00	00:03:30	13 mt	17.85 Km/h	117 bpm	75 rpm	14 °C
13	00:47:48	00:04:48	25 mt	12.47 Km/h	115 bpm	72 rpm	14 °C
14	00:53:16	00:05:28	40 mt	10.87 Km/h	123 bpm	68 rpm	13 °C
15	00:59:14	00:05:58	51 mt	10.02 Km/h	122 bpm	72 rpm	13 °C
16	01:05:53	00:06:39	58 mt	9.17 Km/h	129 bpm	70 rpm	12 °C
17	01:11:04	00:05:11	-3 mt	13.13 Km/h	108 bpm	49 rpm	13 °C
18	01:14:11	00:03:07	-2 mt	19.84 Km/h	109 bpm	56 rpm	12 °C
19	01:15:40	00:01:29	-73 mt	40.66 Km/h	77 bpm	5 rpm	12 °C
20	01:17:11	00:01:31	-45 mt	37.52 Km/h	83 bpm	12 rpm	12 °C
21	01:18:50	00:01:39	-31 mt	36.37 Km/h	85 bpm	64 rpm	12 °C
22	01:20:36	00:01:46	-22 mt	35.07 Km/h	89 bpm	70 rpm	12 °C
23	01:22:36	00:02:00	-18 mt	30.06 Km/h	92 bpm	57 rpm	12 °C
24	01:24:09	00:01:33	-49 mt	38.45 Km/h	76 bpm	16 rpm	12 °C
25	01:28:16	00:04:07	-6 mt	15.08 Km/h	98 bpm	69 rpm	13 °C
26	01:32:24	00:04:08	10 mt	14.46 Km/h	105 bpm	75 rpm	13 °C
27	01:36:18	00:03:54	-4 mt	15.92 Km/h	103 bpm	61 rpm	13 °C
28	01:43:04	00:06:46	59 mt	8.82 Km/h	122 bpm	69 rpm	13 °C
29	01:49:42	00:06:38	53 mt	9.12 Km/h	124 bpm	73 rpm	12 °C
30	01:54:20	00:04:38	10 mt	12.63 Km/h	110 bpm	64 rpm	12 °C
31	01:58:20	00:04:00	20 mt	14.99 Km/h	111 bpm	78 rpm	11 °C
32	02:04:38	00:06:18	29 mt	10.19 Km/h	112 bpm	58 rpm	11 °C
32.63	02:07:10	00:02:32	7 mt	15.02 Km/h	104 bpm	58 rpm	12 °C

Sessione di gravel biking serale

Grafico

Tabella chilometrica

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