Sessione di gravel biking pomeridiana

BDC

federfana

25,43 km

+398 mt (98 - 347)

01:33:21

19,05 km\h

120 bpm

120 rpm

11 °C

Creato con Training Camp

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Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:15:18	00:15:18	0 mt	21.80 Km/h	113 bpm	80 rpm	14 °C
2	00:16:56	00:01:38	11 mt	17.62 Km/h	125 bpm	70 rpm	13 °C
3	00:19:44	00:02:48	11 mt	21.46 Km/h	125 bpm	76 rpm	12 °C
4	00:22:22	00:02:38	0 mt	22.90 Km/h	115 bpm	77 rpm	11 °C
5	00:25:28	00:03:06	-8 mt	19.90 Km/h	118 bpm	54 rpm	10 °C
6	00:27:30	00:02:02	-39 mt	30.81 Km/h	96 bpm	43 rpm	10 °C
7	00:32:22	00:04:52	28 mt	12.27 Km/h	122 bpm	87 rpm	10 °C
8	00:35:44	00:03:22	14 mt	17.86 Km/h	116 bpm	82 rpm	10 °C
9	00:38:56	00:03:12	0 mt	19.86 Km/h	131 bpm	64 rpm	10 °C
10	00:40:21	00:01:25	-52 mt	42.08 Km/h	101 bpm	20 rpm	9 °C
11	00:42:18	00:01:57	-14 mt	31.18 Km/h	112 bpm	68 rpm	9 °C
12	00:44:04	00:01:46	-27 mt	34.17 Km/h	109 bpm	69 rpm	9 °C
13	00:46:00	00:01:56	-19 mt	31.03 Km/h	115 bpm	73 rpm	10 °C
14	00:48:55	00:02:55	10 mt	20.59 Km/h	128 bpm	75 rpm	10 °C
15	00:50:52	00:01:57	-42 mt	31.53 Km/h	112 bpm	43 rpm	10 °C
16	00:52:30	00:01:38	-63 mt	37.62 Km/h	91 bpm	18 rpm	10 °C
17	00:55:02	00:02:32	-14 mt	23.68 Km/h	104 bpm	61 rpm	11 °C
18	00:57:40	00:02:38	1 mt	22.70 Km/h	126 bpm	84 rpm	11 °C
19	01:01:24	00:03:44	21 mt	16.10 Km/h	131 bpm	84 rpm	11 °C
20	01:05:36	00:04:12	24 mt	14.32 Km/h	137 bpm	73 rpm	11 °C
21	01:12:00	00:06:24	59 mt	9.35 Km/h	137 bpm	76 rpm	11 °C
22	01:17:08	00:05:08	35 mt	11.68 Km/h	130 bpm	75 rpm	11 °C
23	01:20:16	00:03:08	-2 mt	19.11 Km/h	124 bpm	74 rpm	10 °C
24	01:25:24	00:05:08	41 mt	11.73 Km/h	133 bpm	80 rpm	10 °C
24.98	01:31:14	00:05:50	6 mt	14.77 Km/h	114 bpm	56 rpm	10 °C