18/03/2023 15:55:42
Riposo elettrico
22,53 km
+1 478 mt
(434 - 944)
02:22:55
12,44 km\h
114 bpm
Creato con Training Camp
Grafico
Tabella chilometrica
Km | Durata | Dislivello | Velocità media |
---|---|---|---|
1 | 00:05:08 | -75 mt | 13.63 Km/h |
2 | 00:03:18 | -125 mt | 18.42 Km/h |
3 | 00:02:48 | -138 mt | 23.40 Km/h |
4 | 00:22:23 | -39 mt | 7.20 Km/h |
5 | 00:06:13 | 127 mt | 9.62 Km/h |
6 | 00:06:31 | 143 mt | 9.07 Km/h |
7 | 00:05:14 | 78 mt | 11.52 Km/h |
8 | 00:05:13 | 73 mt | 11.54 Km/h |
9 | 00:05:45 | 25 mt | 10.91 Km/h |
10 | 00:15:21 | -70 mt | 7.55 Km/h |
11 | 00:04:33 | -36 mt | 16.52 Km/h |
12 | 00:04:20 | -132 mt | 16.98 Km/h |
13 | 00:07:02 | -264 mt | 12.48 Km/h |
14 | 00:06:33 | 127 mt | 9.53 Km/h |
15 | 00:06:14 | 132 mt | 9.77 Km/h |
16 | 00:05:52 | 134 mt | 10.69 Km/h |
17 | 00:04:19 | -16 mt | 15.73 Km/h |
18 | 00:04:09 | -164 mt | 18.33 Km/h |
19 | 00:05:34 | -194 mt | 14.22 Km/h |
20 | 00:04:49 | 126 mt | 12.36 Km/h |
21 | 00:05:13 | 132 mt | 11.60 Km/h |
22 | 00:04:45 | 120 mt | 12.65 Km/h |
22.53 | 00:01:38 | 18 mt | 20.03 Km/h |