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BDC

dalmoste

24,86 km

+856 mt (529 - 1113)

02:33:23

15,77 km\h

131 bpm

20 °C

Creato con Training Camp

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Grafico

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Temperatura media
1	00:01:57	00:01:57	-37 mt	31.65 Km/h	112 bpm	29 °C
2	00:05:13	00:03:16	0 mt	21.77 Km/h	123 bpm	25 °C
3	00:10:11	00:04:58	60 mt	12.19 Km/h	144 bpm	22 °C
4	00:13:13	00:03:02	-9 mt	21.23 Km/h	123 bpm	20 °C
5	00:19:18	00:06:05	103 mt	10.44 Km/h	141 bpm	18 °C
6	00:28:30	00:09:12	51 mt	7.51 Km/h	140 bpm	16 °C
7	00:35:09	00:06:39	51 mt	9.00 Km/h	130 bpm	15 °C
8	00:51:58	00:16:49	75 mt	6.31 Km/h	130 bpm	14 °C
9	01:04:21	00:12:23	56 mt	7.15 Km/h	138 bpm	15 °C
10	01:09:29	00:05:08	3 mt	12.99 Km/h	122 bpm	15 °C
11	01:19:40	00:10:11	58 mt	7.68 Km/h	135 bpm	20 °C
12	01:24:58	00:05:18	36 mt	13.15 Km/h	143 bpm	24 °C
13	01:29:17	00:04:19	7 mt	17.35 Km/h	121 bpm	21 °C
14	01:58:09	00:28:52	-40 mt	22.69 Km/h	108 bpm	28 °C
15	02:00:10	00:02:01	-50 mt	30.16 Km/h	119 bpm	24 °C
16	02:01:57	00:01:47	-90 mt	33.21 Km/h	117 bpm	23 °C
17	02:04:04	00:02:07	-20 mt	28.60 Km/h	123 bpm	21 °C
18	02:06:05	00:02:01	-36 mt	30.95 Km/h	118 bpm	20 °C
19	02:08:18	00:02:13	-82 mt	27.12 Km/h	117 bpm	21 °C
20	02:11:03	00:02:45	-145 mt	22.17 Km/h	147 bpm	20 °C
21	02:15:39	00:04:36	42 mt	14.19 Km/h	140 bpm	20 °C
22	02:20:45	00:05:06	-53 mt	14.99 Km/h	139 bpm	23 °C
23	02:24:59	00:04:14	-73 mt	17.46 Km/h	130 bpm	22 °C
24	02:30:00	00:05:01	65 mt	11.86 Km/h	144 bpm	24 °C
24.86	02:33:21	00:03:21	30 mt	15.22 Km/h	139 bpm	25 °C