Morning Mountain Bike Ride

BDC

Brag86

29,05 km

+956 mt (17 - 381)

01:53:02

15,43 km\h

148 bpm

24 °C

Creato con Training Camp

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Grafico

Settore	Km	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Temperatura media
Automatic segment uphill	1.02	00:05:55	98 mt	10.36 Km/h	160 bpm	23 °C
Automatic segment downhill	1.28	00:02:27	-130 mt	30.81 Km/h	118 bpm	24 °C
Automatic segment downhill	1.19	00:03:25	-106 mt	20.76 Km/h	129 bpm	24 °C

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Temperatura media
1	00:03:58	00:03:58	26 mt	15.09 Km/h	143 bpm	26 °C
2	00:07:00	00:03:02	6 mt	19.26 Km/h	150 bpm	24 °C
3	00:10:39	00:03:39	-43 mt	15.38 Km/h	151 bpm	23 °C
4	00:13:18	00:02:39	-1 mt	22.69 Km/h	146 bpm	23 °C
5	00:16:19	00:03:01	33 mt	19.44 Km/h	152 bpm	23 °C
6	00:20:44	00:04:25	57 mt	13.18 Km/h	154 bpm	23 °C
7	00:26:04	00:05:20	72 mt	11.21 Km/h	152 bpm	23 °C
8	00:31:34	00:05:30	88 mt	10.84 Km/h	159 bpm	23 °C
9	00:35:56	00:04:22	53 mt	13.86 Km/h	156 bpm	23 °C
10	00:41:12	00:05:16	57 mt	11.66 Km/h	160 bpm	23 °C
11	00:46:55	00:05:43	-62 mt	10.18 Km/h	145 bpm	23 °C
12	00:50:06	00:03:11	6 mt	18.82 Km/h	160 bpm	23 °C
13	00:52:53	00:02:47	-67 mt	21.61 Km/h	130 bpm	22 °C
14	00:56:05	00:03:12	-116 mt	18.50 Km/h	134 bpm	22 °C
15	00:58:25	00:02:20	-87 mt	25.16 Km/h	127 bpm	22 °C
16	01:02:17	00:03:52	42 mt	15.08 Km/h	158 bpm	23 °C
17	01:07:06	00:04:49	61 mt	12.15 Km/h	158 bpm	24 °C
18	01:12:16	00:05:10	71 mt	11.67 Km/h	157 bpm	24 °C
19	01:16:51	00:04:35	34 mt	12.90 Km/h	163 bpm	24 °C
20	01:25:29	00:08:38	-32 mt	11.98 Km/h	130 bpm	24 °C
21	01:27:28	00:01:59	-114 mt	31.34 Km/h	118 bpm	24 °C
22	01:29:47	00:02:19	-15 mt	23.80 Km/h	127 bpm	24 °C
23	01:33:06	00:03:19	19 mt	17.50 Km/h	145 bpm	24 °C
24	01:37:20	00:04:14	-2 mt	14.54 Km/h	142 bpm	25 °C
25	01:41:29	00:04:09	-49 mt	15.42 Km/h	134 bpm	24 °C
26	01:44:22	00:02:53	-51 mt	20.90 Km/h	130 bpm	24 °C
27	01:47:05	00:02:43	-1 mt	22.35 Km/h	140 bpm	24 °C
28	01:49:54	00:02:49	24 mt	19.49 Km/h	150 bpm	25 °C
29	01:52:42	00:02:48	-9 mt	20.29 Km/h	150 bpm	25 °C
29.05	01:53:02	00:00:20	-1 mt	8.26 Km/h	118 bpm	24 °C