Morning Gravel Ride

BDC

Teo11

24,95 km

+249 mt (145 - 285)

01:02:08

23,74 km\h

145 bpm

145 rpm

8 °C

Creato con Training Camp

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Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:03:25	00:03:25	7 mt	21.15 Km/h	136 bpm	56 rpm	14 °C
2	00:06:14	00:02:49	16 mt	21.78 Km/h	138 bpm	58 rpm	12 °C
3	00:08:56	00:02:42	14 mt	21.87 Km/h	143 bpm	67 rpm	10 °C
4	00:11:45	00:02:49	-25 mt	21.75 Km/h	136 bpm	43 rpm	9 °C
5	00:14:07	00:02:22	-8 mt	24.70 Km/h	140 bpm	60 rpm	8 °C
6	00:16:49	00:02:42	10 mt	21.22 Km/h	147 bpm	63 rpm	8 °C
7	00:19:37	00:02:48	3 mt	21.90 Km/h	149 bpm	57 rpm	8 °C
8	00:22:20	00:02:43	10 mt	21.75 Km/h	148 bpm	73 rpm	8 °C
9	00:25:10	00:02:50	10 mt	20.28 Km/h	150 bpm	73 rpm	7 °C
10	00:28:25	00:03:15	9 mt	18.07 Km/h	145 bpm	71 rpm	7 °C
11	00:31:45	00:03:20	26 mt	17.81 Km/h	148 bpm	72 rpm	6 °C
12	00:34:02	00:02:17	-6 mt	27.43 Km/h	138 bpm	60 rpm	6 °C
13	00:38:15	00:04:13	55 mt	15.11 Km/h	165 bpm	68 rpm	7 °C
14	00:40:18	00:02:03	-15 mt	29.45 Km/h	133 bpm	62 rpm	7 °C
15	00:42:11	00:01:53	-22 mt	32.96 Km/h	123 bpm	55 rpm	7 °C
16	00:44:01	00:01:50	-13 mt	31.47 Km/h	131 bpm	74 rpm	7 °C
17	00:46:07	00:02:06	-13 mt	29.32 Km/h	135 bpm	61 rpm	7 °C
18	00:48:22	00:02:15	-14 mt	25.33 Km/h	133 bpm	52 rpm	7 °C
19	00:50:20	00:01:58	-17 mt	32.07 Km/h	144 bpm	69 rpm	7 °C
20	00:52:18	00:01:58	-8 mt	29.76 Km/h	138 bpm	74 rpm	7 °C
21	00:54:22	00:02:04	-5 mt	27.80 Km/h	149 bpm	69 rpm	7 °C
22	00:56:22	00:02:00	-7 mt	28.87 Km/h	154 bpm	76 rpm	7 °C
23	00:58:27	00:02:05	-10 mt	28.43 Km/h	158 bpm	83 rpm	7 °C
24.00	01:00:12	00:01:45	-7 mt	32.61 Km/h	168 bpm	89 rpm	6 °C