Giro pomeridiano

BDC

andrea.orsi

64,75 km

+1 430 mt (349 - 1119)

02:41:26

24,25 km\h

145 bpm

145 rpm

26 °C

Creato con Training Camp

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Grafico

Settore	Km	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
Settore automatico salita	4.20	00:23:06	436 mt	10.98 Km/h	166 bpm	78 rpm	29 °C
Settore automatico salita	1.70	00:09:54	203 mt	10.36 Km/h	169 bpm	79 rpm	26 °C
Settore automatico discesa	1.62	00:02:33	-113 mt	37.26 Km/h	105 bpm	10 rpm	25 °C
Settore automatico discesa	6.37	00:12:00	-511 mt	31.83 Km/h	102 bpm	5 rpm	24 °C
Settore automatico salita	1.34	00:05:33	95 mt	14.84 Km/h	159 bpm	82 rpm	24 °C
Settore automatico salita	1.40	00:05:51	110 mt	14.41 Km/h	159 bpm	82 rpm	24 °C
Settore automatico discesa	3.88	00:08:17	-321 mt	34.50 Km/h	99 bpm	8 rpm	24 °C
Settore automatico salita	1.86	00:07:12	123 mt	15.63 Km/h	152 bpm	85 rpm	24 °C
Automatic segment uphill	1.27	00:05:51	107 mt	13.20 Km/h	158 bpm	83 rpm	24 °C
Settore automatico discesa	2.61	00:04:21	-199 mt	35.62 Km/h	109 bpm	16 rpm	23 °C

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:02:33	00:02:33	-8 mt	32.14 Km/h	109 bpm	84 rpm	29 °C
2	00:04:03	00:01:30	-16 mt	38.51 Km/h	111 bpm	87 rpm	29 °C
3	00:05:42	00:01:39	-18 mt	38.30 Km/h	120 bpm	72 rpm	29 °C
4	00:07:21	00:01:39	2 mt	35.08 Km/h	132 bpm	88 rpm	28 °C
5	00:09:18	00:01:57	-1 mt	31.63 Km/h	127 bpm	71 rpm	29 °C
6	00:11:33	00:02:15	1 mt	26.30 Km/h	137 bpm	73 rpm	29 °C
7	00:13:21	00:01:48	-3 mt	34.06 Km/h	140 bpm	80 rpm	28 °C
8	00:15:00	00:01:39	1 mt	36.63 Km/h	152 bpm	95 rpm	28 °C
9	00:16:39	00:01:39	8 mt	36.21 Km/h	167 bpm	94 rpm	28 °C
10	00:18:27	00:01:48	19 mt	32.47 Km/h	173 bpm	94 rpm	27 °C
11	00:20:15	00:01:48	5 mt	34.73 Km/h	168 bpm	96 rpm	27 °C
12	00:22:21	00:02:06	14 mt	26.53 Km/h	156 bpm	93 rpm	27 °C
13	00:24:36	00:02:15	24 mt	26.67 Km/h	154 bpm	96 rpm	28 °C
14	00:28:39	00:04:03	72 mt	14.83 Km/h	164 bpm	87 rpm	30 °C
15	00:33:18	00:04:39	85 mt	12.95 Km/h	166 bpm	83 rpm	30 °C
16	00:39:54	00:06:36	133 mt	9.20 Km/h	169 bpm	70 rpm	29 °C
17	00:45:54	00:06:00	107 mt	9.86 Km/h	164 bpm	77 rpm	28 °C
18	00:51:54	00:06:00	115 mt	10.14 Km/h	165 bpm	76 rpm	27 °C
19	00:57:45	00:05:51	116 mt	10.31 Km/h	169 bpm	80 rpm	26 °C
20	01:01:21	00:03:36	51 mt	16.67 Km/h	168 bpm	80 rpm	26 °C
21	01:05:24	00:04:03	-26 mt	15.25 Km/h	127 bpm	29 rpm	26 °C
22	01:06:54	00:01:30	-77 mt	39.59 Km/h	103 bpm	0 rpm	25 °C
23	01:08:33	00:01:39	-65 mt	36.34 Km/h	112 bpm	23 rpm	24 °C
24	01:10:21	00:01:48	-102 mt	32.22 Km/h	103 bpm	7 rpm	23 °C
25	01:12:36	00:02:15	-90 mt	28.20 Km/h	102 bpm	6 rpm	23 °C
26	01:14:15	00:01:39	-51 mt	35.20 Km/h	104 bpm	13 rpm	24 °C
27	01:15:54	00:01:39	-67 mt	35.41 Km/h	100 bpm	0 rpm	24 °C
28	01:17:51	00:01:57	-76 mt	32.02 Km/h	99 bpm	6 rpm	24 °C
29	01:20:15	00:02:24	-67 mt	24.76 Km/h	97 bpm	16 rpm	25 °C
30	01:22:12	00:01:57	-17 mt	31.02 Km/h	120 bpm	66 rpm	25 °C
31	01:23:42	00:01:30	-27 mt	41.72 Km/h	130 bpm	87 rpm	25 °C
32	01:25:30	00:01:48	-3 mt	32.28 Km/h	147 bpm	90 rpm	25 °C
33	01:27:00	00:01:30	-15 mt	39.87 Km/h	149 bpm	85 rpm	24 °C
34	01:28:57	00:01:57	15 mt	29.03 Km/h	155 bpm	94 rpm	24 °C
35	01:31:12	00:02:15	25 mt	28.40 Km/h	161 bpm	95 rpm	24 °C
36	01:33:27	00:02:15	25 mt	25.78 Km/h	161 bpm	91 rpm	24 °C
37	01:37:30	00:04:03	77 mt	14.29 Km/h	161 bpm	83 rpm	24 °C
38	01:42:00	00:04:30	73 mt	13.72 Km/h	155 bpm	75 rpm	24 °C
39	01:45:36	00:03:36	50 mt	17.09 Km/h	157 bpm	89 rpm	24 °C
40	01:47:06	00:01:30	-47 mt	38.21 Km/h	118 bpm	39 rpm	24 °C
41	01:49:49	00:02:43	-102 mt	30.38 Km/h	99 bpm	0 rpm	24 °C
42	01:52:32	00:02:43	-101 mt	32.42 Km/h	96 bpm	0 rpm	24 °C
43	01:54:02	00:01:30	-60 mt	37.87 Km/h	96 bpm	15 rpm	24 °C
44	01:57:11	00:03:09	34 mt	19.05 Km/h	141 bpm	76 rpm	24 °C
45	02:01:32	00:04:21	75 mt	14.25 Km/h	155 bpm	85 rpm	24 °C
46	02:05:17	00:03:45	60 mt	15.50 Km/h	157 bpm	81 rpm	24 °C
47	02:09:11	00:03:54	55 mt	16.09 Km/h	156 bpm	87 rpm	24 °C
48	02:11:17	00:02:06	14 mt	28.18 Km/h	155 bpm	97 rpm	24 °C
49	02:13:05	00:01:48	-73 mt	33.55 Km/h	124 bpm	13 rpm	24 °C
50	02:14:44	00:01:39	-83 mt	35.29 Km/h	100 bpm	0 rpm	23 °C
51	02:16:23	00:01:39	-43 mt	38.49 Km/h	117 bpm	55 rpm	23 °C
52	02:17:44	00:01:21	-15 mt	42.97 Km/h	137 bpm	93 rpm	23 °C
53	02:19:05	00:01:21	-13 mt	44.79 Km/h	146 bpm	83 rpm	24 °C
54	02:20:53	00:01:48	-11 mt	34.38 Km/h	149 bpm	83 rpm	24 °C
55	02:22:14	00:01:21	-6 mt	44.46 Km/h	172 bpm	93 rpm	24 °C
56	02:23:26	00:01:12	-15 mt	49.09 Km/h	174 bpm	90 rpm	23 °C
57	02:24:47	00:01:21	-4 mt	45.43 Km/h	179 bpm	98 rpm	23 °C
58	02:26:35	00:01:48	2 mt	31.96 Km/h	165 bpm	93 rpm	23 °C
59	02:28:32	00:01:57	1 mt	29.46 Km/h	136 bpm	91 rpm	24 °C
60	02:30:56	00:02:24	-5 mt	25.53 Km/h	131 bpm	68 rpm	25 °C
61	02:33:02	00:02:06	1 mt	30.10 Km/h	141 bpm	68 rpm	25 °C
62	02:34:59	00:01:57	12 mt	29.84 Km/h	148 bpm	94 rpm	25 °C
63	02:37:05	00:02:06	11 mt	28.80 Km/h	152 bpm	90 rpm	24 °C
64	02:39:20	00:02:15	15 mt	26.47 Km/h	150 bpm	83 rpm	25 °C
64.18	02:39:38	00:00:18	1 mt	25.75 Km/h	143 bpm	89 rpm	25 °C

Giro pomeridiano

Grafico

Tabella chilometrica

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