Giro pomeridiano

MTB

ah pook

39,66 km

+890 mt (421 - 766)

03:27:27

11,46 km\h

117 bpm

117 rpm

17 °C

Creato con Training Camp

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Grafico

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:09:11	00:09:11	16 mt	10.09 Km/h	119 bpm	69 rpm	21 °C
2	00:15:23	00:06:12	52 mt	9.66 Km/h	128 bpm	69 rpm	22 °C
3	00:22:23	00:07:00	66 mt	8.67 Km/h	144 bpm	77 rpm	22 °C
4	00:26:43	00:04:20	22 mt	14.03 Km/h	139 bpm	82 rpm	22 °C
5	00:32:27	00:05:44	37 mt	10.60 Km/h	142 bpm	68 rpm	20 °C
6	00:38:11	00:05:44	20 mt	10.47 Km/h	142 bpm	78 rpm	18 °C
7	00:42:15	00:04:04	-8 mt	14.93 Km/h	114 bpm	52 rpm	16 °C
8	00:49:47	00:07:32	9 mt	7.94 Km/h	120 bpm	41 rpm	16 °C
9	00:53:23	00:03:36	-2 mt	16.58 Km/h	115 bpm	72 rpm	17 °C
10	00:56:11	00:02:48	-16 mt	21.14 Km/h	108 bpm	73 rpm	17 °C
11	01:00:35	00:04:24	-7 mt	13.34 Km/h	113 bpm	62 rpm	16 °C
12	01:04:59	00:04:24	2 mt	13.39 Km/h	118 bpm	75 rpm	16 °C
13	01:08:03	00:03:04	-34 mt	19.39 Km/h	102 bpm	58 rpm	15 °C
14	01:09:55	00:01:52	-34 mt	31.74 Km/h	96 bpm	39 rpm	15 °C
15	01:14:31	00:04:36	2 mt	13.05 Km/h	117 bpm	63 rpm	15 °C
16	01:19:23	00:04:52	9 mt	12.32 Km/h	111 bpm	60 rpm	17 °C
17	01:26:07	00:06:44	43 mt	8.93 Km/h	120 bpm	66 rpm	18 °C
18	01:36:15	00:10:08	83 mt	5.94 Km/h	134 bpm	69 rpm	18 °C
19	01:44:35	00:08:20	57 mt	7.25 Km/h	137 bpm	78 rpm	20 °C
20	01:53:31	00:08:56	-25 mt	6.66 Km/h	104 bpm	60 rpm	20 °C
21	01:56:23	00:02:52	-44 mt	20.64 Km/h	100 bpm	25 rpm	19 °C
22	02:03:47	00:07:24	2 mt	8.06 Km/h	109 bpm	49 rpm	18 °C
23	02:15:27	00:11:40	39 mt	5.10 Km/h	106 bpm	62 rpm	17 °C
24	02:25:47	00:10:20	31 mt	5.94 Km/h	116 bpm	58 rpm	17 °C
25	02:27:59	00:02:12	-56 mt	27.15 Km/h	107 bpm	77 rpm	17 °C
26	02:30:07	00:02:08	-86 mt	28.09 Km/h	105 bpm	81 rpm	16 °C
27	02:34:47	00:04:40	-16 mt	12.68 Km/h	113 bpm	69 rpm	15 °C
28	02:39:31	00:04:44	3 mt	13.03 Km/h	117 bpm	62 rpm	16 °C
29	02:43:59	00:04:28	4 mt	13.11 Km/h	118 bpm	51 rpm	16 °C
30	02:48:03	00:04:04	-1 mt	14.92 Km/h	121 bpm	54 rpm	16 °C
31	02:52:03	00:04:00	1 mt	14.85 Km/h	116 bpm	59 rpm	16 °C
32	02:56:15	00:04:12	-1 mt	14.34 Km/h	113 bpm	65 rpm	16 °C
33	03:02:07	00:05:52	21 mt	10.13 Km/h	118 bpm	66 rpm	16 °C
34	03:06:27	00:04:20	-37 mt	14.06 Km/h	115 bpm	55 rpm	15 °C
35	03:09:03	00:02:36	-64 mt	23.21 Km/h	103 bpm	15 rpm	14 °C
36	03:12:31	00:03:28	-49 mt	17.47 Km/h	101 bpm	63 rpm	14 °C
37	03:15:39	00:03:08	-30 mt	18.76 Km/h	109 bpm	44 rpm	15 °C
38	03:18:47	00:03:08	-11 mt	19.32 Km/h	109 bpm	65 rpm	16 °C
38.95	03:22:55	00:04:08	14 mt	13.55 Km/h	115 bpm	59 rpm	16 °C

Giro pomeridiano

Grafico

Tabella chilometrica

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