Giro mattutino

MTB

Pierpaolomtb

24,00 km

+489 mt (10 - 228)

01:45:52

14,98 km\h

130 bpm

Creato con Training Camp

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Settore	Km	Durata	Dislivello	Velocità media	Frequenza cardiaca media
Automatic segment uphill	1.26	00:07:02	85 mt	10.82 Km/h	155 bpm

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media
1	00:03:36	00:03:36	9 mt	13.24 Km/h	108 bpm
2	00:08:19	00:04:43	50 mt	12.64 Km/h	128 bpm
3	00:14:06	00:05:47	68 mt	10.46 Km/h	148 bpm
4	00:19:37	00:05:31	65 mt	11.09 Km/h	155 bpm
5	00:24:43	00:05:06	9 mt	13.41 Km/h	141 bpm
6	00:27:12	00:02:29	-32 mt	23.65 Km/h	143 bpm
7	00:34:50	00:07:38	-95 mt	15.90 Km/h	120 bpm
8	00:37:04	00:02:14	-58 mt	25.68 Km/h	112 bpm
9	00:40:14	00:03:10	16 mt	19.32 Km/h	122 bpm
10	00:49:15	00:09:01	30 mt	11.67 Km/h	120 bpm
11	00:51:45	00:02:30	-26 mt	25.02 Km/h	134 bpm
12	00:54:58	00:03:13	6 mt	18.02 Km/h	141 bpm
13	00:57:20	00:02:22	-23 mt	25.54 Km/h	139 bpm
14	01:00:02	00:02:42	3 mt	22.69 Km/h	123 bpm
15	01:05:57	00:05:55	62 mt	10.36 Km/h	154 bpm
16	01:10:13	00:04:16	14 mt	13.75 Km/h	146 bpm
17	01:13:27	00:03:14	-65 mt	18.93 Km/h	141 bpm
18	01:17:46	00:04:19	-15 mt	15.26 Km/h	135 bpm
19	01:20:43	00:02:57	-16 mt	20.30 Km/h	128 bpm
20	01:25:38	00:04:55	0 mt	12.53 Km/h	115 bpm
21	01:28:16	00:02:38	1 mt	23.00 Km/h	120 bpm
22	01:30:37	00:02:21	-3 mt	25.16 Km/h	136 bpm
23	01:37:00	00:06:23	-2 mt	9.46 Km/h	111 bpm
23.46	01:38:51	00:01:51	1 mt	14.82 Km/h	111 bpm