Giro mattutino

Gravel

gianpt

87,81 km

+215 mt (128 - 184)

03:42:32

24,10 km\h

127 bpm

3 °C

Creato con Training Camp

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Grafico

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Temperatura media
1	00:03:10	00:03:10	3 mt	17.83 Km/h	103 bpm	7 °C
2	00:05:44	00:02:34	5 mt	23.11 Km/h	120 bpm	3 °C
3	00:08:38	00:02:54	4 mt	20.67 Km/h	120 bpm	2 °C
4	00:11:26	00:02:48	-1 mt	21.34 Km/h	119 bpm	1 °C
5	00:16:56	00:05:30	-4 mt	19.33 Km/h	111 bpm	0 °C
6	00:19:23	00:02:27	-2 mt	24.03 Km/h	119 bpm	0 °C
7	00:21:55	00:02:32	-4 mt	22.71 Km/h	114 bpm	0 °C
8	00:27:38	00:05:43	0 mt	20.82 Km/h	110 bpm	1 °C
9	00:29:58	00:02:20	-1 mt	25.61 Km/h	118 bpm	1 °C
10	00:32:18	00:02:20	1 mt	26.25 Km/h	124 bpm	1 °C
11	00:34:33	00:02:15	-1 mt	28.41 Km/h	120 bpm	1 °C
12	00:36:53	00:02:20	1 mt	26.44 Km/h	123 bpm	1 °C
13	00:39:03	00:02:10	-3 mt	26.59 Km/h	121 bpm	1 °C
14	00:41:12	00:02:09	-1 mt	27.17 Km/h	124 bpm	1 °C
15	00:43:31	00:02:19	-2 mt	25.72 Km/h	125 bpm	1 °C
16	00:45:43	00:02:12	0 mt	28.54 Km/h	128 bpm	1 °C
17	00:47:45	00:02:02	-2 mt	29.65 Km/h	128 bpm	1 °C
18	00:49:42	00:01:57	-2 mt	28.71 Km/h	133 bpm	1 °C
19	00:53:52	00:04:10	-2 mt	21.02 Km/h	112 bpm	3 °C
20	00:56:09	00:02:17	-10 mt	26.22 Km/h	111 bpm	3 °C
21	00:58:22	00:02:13	-2 mt	27.58 Km/h	116 bpm	2 °C
22	01:00:42	00:02:20	0 mt	25.96 Km/h	122 bpm	1 °C
23	01:02:54	00:02:12	1 mt	26.91 Km/h	128 bpm	1 °C
24	01:05:06	00:02:12	0 mt	27.33 Km/h	127 bpm	1 °C
25	01:07:24	00:02:18	0 mt	25.70 Km/h	126 bpm	1 °C
26	01:09:32	00:02:08	0 mt	27.73 Km/h	127 bpm	1 °C
27	01:11:47	00:02:15	1 mt	27.52 Km/h	131 bpm	1 °C
28	01:13:58	00:02:11	0 mt	27.80 Km/h	134 bpm	1 °C
29	01:16:03	00:02:05	1 mt	27.39 Km/h	134 bpm	1 °C
30	01:18:26	00:02:23	1 mt	24.15 Km/h	130 bpm	1 °C
31	01:20:40	00:02:14	2 mt	26.92 Km/h	134 bpm	2 °C
32	01:23:30	00:02:50	9 mt	18.34 Km/h	128 bpm	2 °C
33	01:25:50	00:02:20	3 mt	25.54 Km/h	126 bpm	1 °C
34	01:28:13	00:02:23	-3 mt	25.92 Km/h	126 bpm	1 °C
35	01:30:23	00:02:10	0 mt	26.90 Km/h	130 bpm	1 °C
36	01:32:35	00:02:12	0 mt	27.56 Km/h	134 bpm	1 °C
37	01:34:38	00:02:03	0 mt	28.08 Km/h	135 bpm	1 °C
38	01:37:18	00:02:40	12 mt	21.01 Km/h	136 bpm	1 °C
39	01:40:23	00:03:05	22 mt	17.98 Km/h	138 bpm	2 °C
40	01:42:48	00:02:25	3 mt	23.65 Km/h	132 bpm	2 °C
41	01:45:06	00:02:18	-2 mt	26.89 Km/h	131 bpm	3 °C
42	01:47:29	00:02:23	-1 mt	23.83 Km/h	130 bpm	3 °C
43	01:49:40	00:02:11	-1 mt	26.57 Km/h	133 bpm	3 °C
44	01:51:53	00:02:13	0 mt	26.56 Km/h	134 bpm	3 °C
45	01:54:35	00:02:42	1 mt	21.34 Km/h	124 bpm	3 °C
46	01:57:07	00:02:32	0 mt	23.29 Km/h	123 bpm	3 °C
47	01:59:18	00:02:11	0 mt	27.22 Km/h	132 bpm	3 °C
48	02:01:34	00:02:16	1 mt	26.95 Km/h	135 bpm	4 °C
49	02:03:51	00:02:17	0 mt	23.32 Km/h	132 bpm	4 °C
50	02:06:02	00:02:11	0 mt	27.23 Km/h	141 bpm	4 °C
51	02:08:19	00:02:17	2 mt	24.49 Km/h	142 bpm	4 °C
52	02:14:16	00:05:57	-2 mt	17.75 Km/h	118 bpm	6 °C
53	02:16:20	00:02:04	0 mt	27.74 Km/h	132 bpm	6 °C
54	02:18:44	00:02:24	0 mt	24.38 Km/h	132 bpm	5 °C
55	02:23:42	00:04:58	0 mt	20.11 Km/h	119 bpm	7 °C
56	02:25:53	00:02:11	0 mt	27.54 Km/h	128 bpm	6 °C
57	02:27:59	00:02:06	0 mt	28.31 Km/h	134 bpm	5 °C
58	02:30:07	00:02:08	0 mt	27.63 Km/h	135 bpm	4 °C
59	02:32:22	00:02:15	0 mt	25.55 Km/h	133 bpm	4 °C
60	02:34:47	00:02:25	1 mt	23.84 Km/h	131 bpm	4 °C
61	02:37:16	00:02:29	0 mt	24.16 Km/h	126 bpm	3 °C
62	02:39:31	00:02:15	0 mt	23.15 Km/h	128 bpm	3 °C
63	02:42:05	00:02:34	1 mt	20.97 Km/h	126 bpm	4 °C
64	02:44:21	00:02:16	0 mt	27.18 Km/h	134 bpm	4 °C
65	02:46:33	00:02:12	0 mt	25.84 Km/h	139 bpm	4 °C
66	02:48:45	00:02:12	0 mt	26.74 Km/h	139 bpm	4 °C
67	02:51:17	00:02:32	-4 mt	23.56 Km/h	129 bpm	4 °C
68	02:53:39	00:02:22	-2 mt	25.39 Km/h	127 bpm	5 °C
69	02:55:51	00:02:12	-4 mt	27.53 Km/h	129 bpm	5 °C
70	02:59:03	00:03:12	-3 mt	20.81 Km/h	120 bpm	6 °C
71	03:01:20	00:02:17	0 mt	25.33 Km/h	132 bpm	6 °C
72	03:03:41	00:02:21	0 mt	25.29 Km/h	135 bpm	6 °C
73	03:06:34	00:02:53	-3 mt	20.95 Km/h	130 bpm	6 °C
74	03:08:57	00:02:23	-3 mt	23.35 Km/h	131 bpm	5 °C
75	03:11:24	00:02:27	-2 mt	23.29 Km/h	135 bpm	6 °C
76	03:13:47	00:02:23	-2 mt	25.61 Km/h	132 bpm	6 °C
77	03:16:01	00:02:14	-1 mt	27.21 Km/h	133 bpm	6 °C
78	03:18:08	00:02:07	-1 mt	26.58 Km/h	129 bpm	6 °C
79	03:20:43	00:02:35	0 mt	21.70 Km/h	131 bpm	5 °C
80	03:23:02	00:02:19	0 mt	25.77 Km/h	129 bpm	5 °C
81	03:25:20	00:02:18	0 mt	26.02 Km/h	131 bpm	5 °C
82	03:27:34	00:02:14	-3 mt	25.64 Km/h	128 bpm	5 °C
83	03:30:00	00:02:26	1 mt	23.77 Km/h	129 bpm	5 °C
84	03:32:34	00:02:34	5 mt	22.06 Km/h	127 bpm	5 °C
85	03:35:05	00:02:31	-3 mt	23.12 Km/h	133 bpm	5 °C
86	03:37:43	00:02:38	2 mt	23.09 Km/h	130 bpm	6 °C
87	03:40:22	00:02:39	4 mt	20.83 Km/h	132 bpm	6 °C
87.81	03:42:32	00:02:10	-1 mt	21.63 Km/h	122 bpm	6 °C

Giro mattutino

Grafico

Tabella chilometrica

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