04/02/2023 13:05:11
Giro dell'ora di pranzo
19,56 km
+528 mt
(226 - 695)
02:29:58
11,67 km\h
132 bpm
132 rpm
16 °C
Giant XTC Composite 0
Creato con Training Camp
Grafico
Tabella chilometrica
Km | Durata | Dislivello | Velocità media |
---|---|---|---|
1 | 00:03:47 | -6 mt | 16.09 Km/h |
2 | 00:03:44 | -10 mt | 18.95 Km/h |
3 | 00:05:17 | -2 mt | 15.66 Km/h |
4 | 00:10:45 | 87 mt | 6.02 Km/h |
5 | 00:10:55 | 64 mt | 6.28 Km/h |
6 | 00:11:16 | 62 mt | 6.27 Km/h |
7 | 00:11:12 | 64 mt | 5.68 Km/h |
8 | 00:08:29 | 41 mt | 7.43 Km/h |
9 | 00:11:15 | 82 mt | 5.36 Km/h |
10 | 00:17:27 | 53 mt | 5.49 Km/h |
11 | 00:25:03 | -78 mt | 16.57 Km/h |
12 | 00:04:03 | -62 mt | 17.77 Km/h |
13 | 00:02:15 | -59 mt | 29.58 Km/h |
14 | 00:02:09 | -65 mt | 29.20 Km/h |
15 | 00:02:47 | -79 mt | 23.54 Km/h |
16 | 00:01:59 | -104 mt | 30.14 Km/h |
17 | 00:06:07 | -6 mt | 15.90 Km/h |
18 | 00:04:27 | 6 mt | 15.60 Km/h |
19 | 00:05:04 | 6 mt | 14.92 Km/h |
19.28 | 00:01:01 | 2 mt | 16.14 Km/h |