Cervignano - Salmastro - Argini

MTB

stevekh3

39,90 km

+86 mt (-3 - 5)

02:00:20

20,61 km\h

110 bpm

110 rpm

7 °C

Olympia F1X 2019

Creato con Training Camp

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Grafico

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:04:31	00:04:31	0 mt	19.64 Km/h	106 bpm	55 rpm	13 °C
2	00:07:45	00:03:14	1 mt	18.87 Km/h	100 bpm	45 rpm	12 °C
3	00:10:27	00:02:42	-2 mt	22.59 Km/h	113 bpm	59 rpm	11 °C
4	00:13:03	00:02:36	0 mt	22.58 Km/h	109 bpm	60 rpm	10 °C
5	00:15:57	00:02:54	0 mt	21.32 Km/h	99 bpm	54 rpm	10 °C
6	00:18:57	00:03:00	-1 mt	19.92 Km/h	103 bpm	53 rpm	9 °C
7	00:21:57	00:03:00	0 mt	19.68 Km/h	101 bpm	55 rpm	9 °C
8	00:24:45	00:02:48	0 mt	21.59 Km/h	96 bpm	56 rpm	8 °C
9	00:27:33	00:02:48	0 mt	21.49 Km/h	93 bpm	56 rpm	8 °C
10	00:30:21	00:02:48	0 mt	21.56 Km/h	95 bpm	56 rpm	8 °C
11	00:33:03	00:02:42	0 mt	21.74 Km/h	96 bpm	56 rpm	8 °C
12	00:35:39	00:02:36	-1 mt	23.51 Km/h	103 bpm	61 rpm	8 °C
13	00:38:45	00:03:06	3 mt	19.19 Km/h	107 bpm	56 rpm	7 °C
14	00:43:09	00:04:24	-2 mt	13.61 Km/h	116 bpm	55 rpm	7 °C
15	00:50:37	00:07:28	0 mt	12.73 Km/h	116 bpm	49 rpm	7 °C
16	00:55:25	00:04:48	-1 mt	12.68 Km/h	116 bpm	58 rpm	7 °C
17	00:59:43	00:04:18	2 mt	13.80 Km/h	117 bpm	53 rpm	7 °C
18	01:04:06	00:04:23	-3 mt	16.72 Km/h	112 bpm	44 rpm	7 °C
19	01:06:48	00:02:42	0 mt	22.02 Km/h	109 bpm	57 rpm	7 °C
20	01:09:18	00:02:30	0 mt	23.71 Km/h	110 bpm	55 rpm	6 °C
21	01:11:48	00:02:30	-1 mt	24.16 Km/h	118 bpm	58 rpm	6 °C
22	01:14:24	00:02:36	1 mt	23.19 Km/h	112 bpm	56 rpm	6 °C
23	01:16:54	00:02:30	-1 mt	23.88 Km/h	111 bpm	53 rpm	5 °C
24	01:19:30	00:02:36	2 mt	23.24 Km/h	110 bpm	60 rpm	5 °C
25	01:22:24	00:02:54	1 mt	21.00 Km/h	101 bpm	41 rpm	5 °C
26	01:25:06	00:02:42	3 mt	21.95 Km/h	105 bpm	54 rpm	5 °C
27	01:27:30	00:02:24	-1 mt	25.46 Km/h	111 bpm	56 rpm	5 °C
28	01:29:48	00:02:18	-3 mt	25.92 Km/h	115 bpm	56 rpm	5 °C
29	01:32:18	00:02:30	0 mt	23.57 Km/h	115 bpm	54 rpm	5 °C
30	01:34:48	00:02:30	0 mt	24.35 Km/h	118 bpm	57 rpm	4 °C
31	01:37:12	00:02:24	0 mt	24.83 Km/h	119 bpm	56 rpm	4 °C
32	01:39:42	00:02:30	2 mt	23.90 Km/h	116 bpm	62 rpm	4 °C
33	01:42:06	00:02:24	-1 mt	24.60 Km/h	121 bpm	59 rpm	4 °C
34	01:44:42	00:02:36	-1 mt	23.96 Km/h	124 bpm	53 rpm	4 °C
35	01:47:06	00:02:24	1 mt	24.41 Km/h	123 bpm	63 rpm	3 °C
36	01:49:36	00:02:30	1 mt	24.53 Km/h	122 bpm	58 rpm	3 °C
37	01:52:00	00:02:24	0 mt	24.19 Km/h	118 bpm	51 rpm	3 °C
38	01:55:42	00:03:42	3 mt	21.68 Km/h	122 bpm	44 rpm	3 °C
39	01:58:02	00:02:20	1 mt	17.94 Km/h	106 bpm	49 rpm	3 °C
39.37	01:58:56	00:00:54	0 mt	24.52 Km/h	113 bpm	58 rpm	3 °C

Cervignano - Salmastro - Argini

Grafico

Tabella chilometrica

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