Cervignano - Monte San Michele

MTB

stevekh3

51,50 km

+474 mt (-2 - 284)

02:48:46

19,30 km\h

133 bpm

133 rpm

20 °C

Olympia F1X 2019

Creato con Training Camp

Download

Grafico

Settore	Km	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
Automatic segment downhill	1.59	00:04:30	-88 mt	20.88 Km/h	115 bpm	17 rpm	21 °C
Automatic segment downhill	1.33	00:02:33	-77 mt	31.82 Km/h	121 bpm	25 rpm	18 °C

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:03:54	00:03:54	3 mt	16.69 Km/h	95 bpm	41 rpm	21 °C
2	00:06:27	00:02:33	-2 mt	24.45 Km/h	109 bpm	53 rpm	21 °C
3	00:08:42	00:02:15	1 mt	26.69 Km/h	120 bpm	59 rpm	22 °C
4	00:10:57	00:02:15	1 mt	25.17 Km/h	114 bpm	54 rpm	23 °C
5	00:13:21	00:02:24	2 mt	25.98 Km/h	105 bpm	55 rpm	23 °C
6	00:15:54	00:02:33	2 mt	23.51 Km/h	108 bpm	50 rpm	23 °C
7	00:18:36	00:02:42	0 mt	21.50 Km/h	103 bpm	49 rpm	23 °C
8	00:21:36	00:03:00	2 mt	20.07 Km/h	110 bpm	50 rpm	23 °C
9	00:26:13	00:04:37	-2 mt	13.20 Km/h	125 bpm	51 rpm	23 °C
10	00:29:40	00:03:27	3 mt	18.24 Km/h	123 bpm	60 rpm	23 °C
11	00:32:22	00:02:42	2 mt	21.28 Km/h	112 bpm	55 rpm	23 °C
12	00:35:13	00:02:51	1 mt	21.41 Km/h	122 bpm	55 rpm	24 °C
13	00:38:13	00:03:00	5 mt	19.95 Km/h	119 bpm	54 rpm	23 °C
14	00:41:13	00:03:00	6 mt	19.69 Km/h	117 bpm	51 rpm	23 °C
15	00:43:46	00:02:33	-5 mt	24.11 Km/h	118 bpm	47 rpm	22 °C
16	00:46:10	00:02:24	2 mt	25.24 Km/h	114 bpm	52 rpm	22 °C
17	00:48:25	00:02:15	3 mt	26.62 Km/h	116 bpm	55 rpm	21 °C
18	00:50:40	00:02:15	2 mt	26.80 Km/h	113 bpm	58 rpm	21 °C
19	00:52:55	00:02:15	1 mt	25.92 Km/h	114 bpm	56 rpm	20 °C
20	00:55:19	00:02:24	0 mt	25.63 Km/h	122 bpm	53 rpm	21 °C
21	01:00:07	00:04:48	41 mt	12.07 Km/h	143 bpm	59 rpm	21 °C
22	01:05:49	00:05:42	41 mt	10.43 Km/h	147 bpm	51 rpm	21 °C
23	01:11:13	00:05:24	25 mt	11.32 Km/h	140 bpm	49 rpm	21 °C
24	01:16:28	00:05:15	33 mt	11.33 Km/h	148 bpm	56 rpm	21 °C
25	01:21:34	00:05:06	28 mt	11.75 Km/h	151 bpm	59 rpm	21 °C
26	01:24:43	00:03:09	-31 mt	19.44 Km/h	137 bpm	40 rpm	21 °C
27	01:29:49	00:05:06	39 mt	11.45 Km/h	145 bpm	54 rpm	20 °C
28	01:44:29	00:14:40	73 mt	6.68 Km/h	158 bpm	56 rpm	21 °C
29	01:49:20	00:04:51	-45 mt	14.69 Km/h	120 bpm	12 rpm	22 °C
30	01:51:53	00:02:33	-62 mt	23.34 Km/h	115 bpm	26 rpm	21 °C
31	01:54:08	00:02:15	-37 mt	27.83 Km/h	122 bpm	31 rpm	20 °C
32	01:57:26	00:03:18	11 mt	17.48 Km/h	147 bpm	57 rpm	19 °C
33	02:00:26	00:03:00	-8 mt	19.97 Km/h	138 bpm	50 rpm	19 °C
34	02:03:17	00:02:51	-12 mt	21.87 Km/h	150 bpm	46 rpm	18 °C
35	02:05:32	00:02:15	-49 mt	26.12 Km/h	134 bpm	38 rpm	18 °C
36	02:09:49	00:04:17	-43 mt	26.64 Km/h	116 bpm	28 rpm	18 °C
37	02:12:22	00:02:33	3 mt	24.30 Km/h	144 bpm	56 rpm	19 °C
38	02:14:28	00:02:06	-3 mt	28.25 Km/h	158 bpm	61 rpm	19 °C
39	02:16:43	00:02:15	-1 mt	26.21 Km/h	152 bpm	60 rpm	19 °C
40	02:19:07	00:02:24	-3 mt	25.36 Km/h	147 bpm	66 rpm	18 °C
41	02:21:31	00:02:24	-2 mt	24.97 Km/h	144 bpm	64 rpm	18 °C
42	02:23:55	00:02:24	0 mt	24.75 Km/h	145 bpm	64 rpm	18 °C
43	02:26:10	00:02:15	0 mt	26.74 Km/h	153 bpm	65 rpm	18 °C
44	02:28:25	00:02:15	-2 mt	26.60 Km/h	155 bpm	64 rpm	18 °C
45	02:30:49	00:02:24	-2 mt	24.70 Km/h	153 bpm	64 rpm	18 °C
46	02:33:22	00:02:33	-2 mt	23.67 Km/h	149 bpm	62 rpm	18 °C
47	02:36:13	00:02:51	-2 mt	21.06 Km/h	147 bpm	60 rpm	17 °C
48	02:38:55	00:02:42	0 mt	21.70 Km/h	140 bpm	60 rpm	17 °C
49	02:41:28	00:02:33	-1 mt	23.12 Km/h	142 bpm	62 rpm	17 °C
50	02:44:01	00:02:33	-1 mt	23.74 Km/h	145 bpm	60 rpm	17 °C
50.98	02:46:52	00:02:51	-1 mt	20.38 Km/h	148 bpm	45 rpm	17 °C

Cervignano - Monte San Michele

Grafico

Tabella chilometrica

Commenti