Cervignano - Grado

MTB

stevekh3

50,79 km

+78 mt (-7 - 15)

02:19:35

21,90 km\h

97 bpm

97 rpm

12 °C

Olympia F1X 2019

Creato con Training Camp

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Grafico

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:04:27	00:04:27	2 mt	15.44 Km/h	83 bpm	42 rpm	16 °C
2	00:07:40	00:03:13	-1 mt	18.96 Km/h	94 bpm	35 rpm	15 °C
3	00:10:20	00:02:40	0 mt	22.76 Km/h	98 bpm	50 rpm	14 °C
4	00:12:44	00:02:24	-1 mt	26.14 Km/h	110 bpm	55 rpm	13 °C
5	00:14:44	00:02:00	-1 mt	29.06 Km/h	128 bpm	62 rpm	12 °C
6	00:17:24	00:02:40	-2 mt	22.92 Km/h	127 bpm	52 rpm	12 °C
7	00:19:48	00:02:24	-1 mt	23.94 Km/h	112 bpm	62 rpm	11 °C
8	00:22:20	00:02:32	1 mt	23.54 Km/h	101 bpm	62 rpm	10 °C
9	00:25:08	00:02:48	-1 mt	21.76 Km/h	98 bpm	49 rpm	10 °C
10	00:27:56	00:02:48	-2 mt	21.42 Km/h	95 bpm	51 rpm	10 °C
11	00:30:36	00:02:40	-1 mt	22.31 Km/h	99 bpm	58 rpm	10 °C
12	00:33:24	00:02:48	2 mt	21.37 Km/h	98 bpm	54 rpm	10 °C
13	00:36:12	00:02:48	-1 mt	22.00 Km/h	94 bpm	54 rpm	10 °C
14	00:38:52	00:02:40	-1 mt	22.36 Km/h	94 bpm	58 rpm	10 °C
15	00:41:24	00:02:32	1 mt	23.07 Km/h	93 bpm	58 rpm	11 °C
16	00:44:12	00:02:48	0 mt	22.13 Km/h	94 bpm	57 rpm	11 °C
17	00:47:00	00:02:48	-1 mt	21.61 Km/h	93 bpm	56 rpm	11 °C
18	00:49:40	00:02:40	0 mt	21.60 Km/h	92 bpm	56 rpm	11 °C
19	00:52:36	00:02:56	0 mt	21.15 Km/h	92 bpm	56 rpm	11 °C
20	00:55:24	00:02:48	2 mt	21.04 Km/h	94 bpm	54 rpm	11 °C
21	00:58:04	00:02:40	-1 mt	22.13 Km/h	92 bpm	56 rpm	11 °C
22	01:01:00	00:02:56	0 mt	21.13 Km/h	94 bpm	54 rpm	11 °C
23	01:03:40	00:02:40	-1 mt	21.94 Km/h	98 bpm	57 rpm	10 °C
24	01:06:28	00:02:48	1 mt	21.37 Km/h	95 bpm	56 rpm	11 °C
25	01:09:16	00:02:48	-1 mt	22.20 Km/h	93 bpm	57 rpm	11 °C
26	01:11:48	00:02:32	0 mt	22.76 Km/h	92 bpm	56 rpm	11 °C
27	01:14:44	00:02:56	-1 mt	20.77 Km/h	94 bpm	53 rpm	11 °C
28	01:17:24	00:02:40	0 mt	22.90 Km/h	97 bpm	59 rpm	11 °C
29	01:20:04	00:02:40	0 mt	22.75 Km/h	97 bpm	59 rpm	11 °C
30	01:22:36	00:02:32	0 mt	23.63 Km/h	97 bpm	58 rpm	11 °C
31	01:25:00	00:02:24	0 mt	24.62 Km/h	100 bpm	60 rpm	11 °C
32	01:27:40	00:02:40	1 mt	22.22 Km/h	97 bpm	59 rpm	11 °C
33	01:30:20	00:02:40	0 mt	22.10 Km/h	93 bpm	55 rpm	11 °C
34	01:33:00	00:02:40	-2 mt	23.63 Km/h	94 bpm	60 rpm	11 °C
35	01:35:46	00:02:46	-1 mt	21.43 Km/h	94 bpm	56 rpm	12 °C
36	01:38:18	00:02:32	-1 mt	23.57 Km/h	94 bpm	58 rpm	13 °C
37	01:41:06	00:02:48	1 mt	21.77 Km/h	98 bpm	56 rpm	13 °C
38	01:43:46	00:02:40	-1 mt	22.13 Km/h	95 bpm	58 rpm	12 °C
39	01:46:26	00:02:40	-1 mt	22.87 Km/h	98 bpm	57 rpm	12 °C
40	01:49:06	00:02:40	1 mt	22.82 Km/h	98 bpm	58 rpm	11 °C
41	01:51:54	00:02:48	0 mt	21.53 Km/h	98 bpm	54 rpm	11 °C
42	01:54:34	00:02:40	-1 mt	21.94 Km/h	94 bpm	52 rpm	11 °C
43	01:57:22	00:02:48	1 mt	21.04 Km/h	95 bpm	56 rpm	11 °C
44	02:00:18	00:02:56	1 mt	20.36 Km/h	95 bpm	51 rpm	11 °C
45	02:03:30	00:03:12	2 mt	21.20 Km/h	98 bpm	54 rpm	12 °C
46	02:06:02	00:02:32	-2 mt	22.97 Km/h	94 bpm	59 rpm	12 °C
47	02:08:42	00:02:40	0 mt	23.10 Km/h	95 bpm	58 rpm	12 °C
48	02:11:38	00:02:56	0 mt	19.69 Km/h	96 bpm	47 rpm	12 °C
49	02:14:26	00:02:48	2 mt	22.31 Km/h	104 bpm	58 rpm	12 °C
50	02:17:06	00:02:40	-1 mt	21.86 Km/h	97 bpm	59 rpm	12 °C
50.16	02:17:30	00:00:24	0 mt	21.11 Km/h	95 bpm	41 rpm	12 °C

Cervignano - Grado

Grafico

Tabella chilometrica

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