Cervignano - Grado

MTB

stevekh3

49,51 km

+80 mt (-3 - 9)

02:08:38

23,51 km\h

114 bpm

114 rpm

6 °C

Olympia F1X 2019

Creato con Training Camp

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Grafico

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:04:16	00:04:16	0 mt	21.21 Km/h	95 bpm	57 rpm	11 °C
2	00:07:04	00:02:48	-1 mt	21.62 Km/h	105 bpm	45 rpm	10 °C
3	00:09:52	00:02:48	0 mt	21.63 Km/h	102 bpm	54 rpm	9 °C
4	00:12:40	00:02:48	0 mt	21.08 Km/h	100 bpm	55 rpm	9 °C
5	00:15:21	00:02:41	-1 mt	22.03 Km/h	96 bpm	55 rpm	8 °C
6	00:18:02	00:02:41	-1 mt	22.39 Km/h	100 bpm	57 rpm	8 °C
7	00:20:57	00:02:55	-1 mt	20.78 Km/h	97 bpm	54 rpm	8 °C
8	00:23:45	00:02:48	-2 mt	21.87 Km/h	97 bpm	50 rpm	8 °C
9	00:26:19	00:02:34	1 mt	23.51 Km/h	97 bpm	51 rpm	7 °C
10	00:28:53	00:02:34	1 mt	22.60 Km/h	98 bpm	49 rpm	7 °C
11	00:31:41	00:02:48	1 mt	21.42 Km/h	98 bpm	54 rpm	7 °C
12	00:34:36	00:02:55	-1 mt	21.02 Km/h	96 bpm	50 rpm	7 °C
13	00:37:10	00:02:34	-1 mt	23.31 Km/h	101 bpm	57 rpm	7 °C
14	00:39:58	00:02:48	0 mt	21.76 Km/h	104 bpm	55 rpm	7 °C
15	00:42:39	00:02:41	0 mt	21.93 Km/h	106 bpm	57 rpm	7 °C
16	00:45:20	00:02:41	1 mt	22.59 Km/h	110 bpm	59 rpm	7 °C
17	00:48:29	00:03:09	3 mt	18.57 Km/h	122 bpm	56 rpm	7 °C
18	00:51:38	00:03:09	0 mt	19.70 Km/h	126 bpm	56 rpm	7 °C
19	00:54:12	00:02:34	0 mt	23.35 Km/h	124 bpm	60 rpm	7 °C
20	00:57:00	00:02:48	0 mt	21.38 Km/h	114 bpm	53 rpm	6 °C
21	00:59:20	00:02:20	-2 mt	24.82 Km/h	109 bpm	53 rpm	6 °C
22	01:01:54	00:02:34	0 mt	24.07 Km/h	111 bpm	59 rpm	6 °C
23	01:04:21	00:02:27	-1 mt	24.67 Km/h	114 bpm	64 rpm	6 °C
24	01:06:48	00:02:27	0 mt	24.26 Km/h	113 bpm	63 rpm	6 °C
25	01:09:29	00:02:41	0 mt	22.49 Km/h	111 bpm	54 rpm	6 °C
26	01:11:42	00:02:13	0 mt	26.73 Km/h	115 bpm	59 rpm	6 °C
27	01:13:55	00:02:13	0 mt	26.89 Km/h	113 bpm	57 rpm	6 °C
28	01:16:01	00:02:06	0 mt	28.23 Km/h	117 bpm	61 rpm	6 °C
29	01:18:07	00:02:06	0 mt	28.66 Km/h	120 bpm	62 rpm	6 °C
30	01:20:27	00:02:20	1 mt	26.30 Km/h	123 bpm	58 rpm	6 °C
31	01:22:47	00:02:20	-2 mt	25.86 Km/h	116 bpm	58 rpm	6 °C
32	01:25:07	00:02:20	0 mt	26.18 Km/h	115 bpm	60 rpm	5 °C
33	01:27:13	00:02:06	-1 mt	27.69 Km/h	120 bpm	59 rpm	5 °C
34	01:29:26	00:02:13	-1 mt	27.66 Km/h	127 bpm	60 rpm	5 °C
35	01:31:39	00:02:13	0 mt	26.31 Km/h	130 bpm	61 rpm	5 °C
36	01:36:25	00:04:46	-2 mt	21.96 Km/h	119 bpm	54 rpm	5 °C
37	01:38:45	00:02:20	1 mt	26.29 Km/h	126 bpm	66 rpm	5 °C
38	01:40:51	00:02:06	0 mt	28.71 Km/h	135 bpm	62 rpm	5 °C
39	01:43:04	00:02:13	1 mt	27.45 Km/h	132 bpm	59 rpm	4 °C
40	01:45:24	00:02:20	0 mt	25.14 Km/h	125 bpm	53 rpm	4 °C
41	01:47:37	00:02:13	2 mt	26.88 Km/h	132 bpm	59 rpm	4 °C
42	01:50:04	00:02:27	1 mt	25.38 Km/h	130 bpm	58 rpm	4 °C
43	01:52:17	00:02:13	0 mt	26.24 Km/h	136 bpm	61 rpm	4 °C
44	01:54:37	00:02:20	0 mt	26.32 Km/h	135 bpm	59 rpm	4 °C
45	01:56:57	00:02:20	-3 mt	25.39 Km/h	120 bpm	55 rpm	4 °C
46	01:59:31	00:02:34	1 mt	22.85 Km/h	123 bpm	50 rpm	3 °C
47	02:02:05	00:02:34	1 mt	24.34 Km/h	122 bpm	57 rpm	3 °C
48	02:04:18	00:02:13	-1 mt	26.08 Km/h	125 bpm	56 rpm	3 °C
48.45	02:05:21	00:01:03	0 mt	25.16 Km/h	121 bpm	53 rpm	3 °C

Cervignano - Grado

Grafico

Tabella chilometrica

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