Cervignano - Grado

MTB

stevekh3

40,98 km

+118 mt (-1 - 7)

01:56:24

21,54 km\h

118 bpm

118 rpm

4 °C

Olympia F1X 2019

Creato con Training Camp

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Grafico

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:03:56	00:03:56	0 mt	18.93 Km/h	105 bpm	43 rpm	13 °C
2	00:06:56	00:03:00	0 mt	19.58 Km/h	104 bpm	48 rpm	11 °C
3	00:09:56	00:03:00	-2 mt	20.06 Km/h	112 bpm	50 rpm	9 °C
4	00:13:13	00:03:17	0 mt	19.07 Km/h	111 bpm	53 rpm	7 °C
5	00:16:31	00:03:18	0 mt	18.57 Km/h	107 bpm	53 rpm	7 °C
6	00:19:49	00:03:18	0 mt	18.23 Km/h	107 bpm	55 rpm	6 °C
7	00:22:55	00:03:06	-1 mt	18.80 Km/h	104 bpm	52 rpm	5 °C
8	00:25:55	00:03:00	-1 mt	20.51 Km/h	105 bpm	55 rpm	5 °C
9	00:29:07	00:03:12	2 mt	18.54 Km/h	110 bpm	54 rpm	4 °C
10	00:32:07	00:03:00	2 mt	20.11 Km/h	110 bpm	60 rpm	4 °C
11	00:35:13	00:03:06	0 mt	19.50 Km/h	108 bpm	59 rpm	4 °C
12	00:38:13	00:03:00	-1 mt	20.06 Km/h	110 bpm	57 rpm	4 °C
13	00:40:49	00:02:36	1 mt	22.48 Km/h	105 bpm	58 rpm	4 °C
14	00:43:37	00:02:48	1 mt	21.92 Km/h	101 bpm	52 rpm	4 °C
15	00:46:07	00:02:30	1 mt	23.43 Km/h	100 bpm	50 rpm	4 °C
16	00:48:43	00:02:36	-1 mt	23.28 Km/h	108 bpm	50 rpm	4 °C
17	00:51:49	00:03:06	1 mt	19.46 Km/h	108 bpm	48 rpm	4 °C
18	00:54:55	00:03:06	-2 mt	19.53 Km/h	121 bpm	59 rpm	4 °C
19	00:58:01	00:03:06	0 mt	18.91 Km/h	125 bpm	60 rpm	4 °C
20	01:01:07	00:03:06	-2 mt	19.54 Km/h	141 bpm	65 rpm	3 °C
21	01:03:55	00:02:48	1 mt	21.38 Km/h	146 bpm	64 rpm	3 °C
22	01:06:49	00:02:54	1 mt	20.73 Km/h	123 bpm	59 rpm	3 °C
23	01:09:43	00:02:54	0 mt	20.70 Km/h	116 bpm	55 rpm	3 °C
24	01:14:35	00:04:52	-1 mt	18.86 Km/h	114 bpm	50 rpm	3 °C
25	01:17:53	00:03:18	-2 mt	18.49 Km/h	122 bpm	60 rpm	3 °C
26	01:20:53	00:03:00	1 mt	19.61 Km/h	128 bpm	64 rpm	2 °C
27	01:23:11	00:02:18	0 mt	26.15 Km/h	127 bpm	61 rpm	2 °C
28	01:25:29	00:02:18	0 mt	26.71 Km/h	124 bpm	59 rpm	2 °C
29	01:27:59	00:02:30	-2 mt	23.63 Km/h	124 bpm	61 rpm	2 °C
30	01:30:47	00:02:48	1 mt	21.63 Km/h	119 bpm	56 rpm	2 °C
31	01:33:17	00:02:30	1 mt	23.39 Km/h	118 bpm	55 rpm	2 °C
32	01:35:05	00:01:48	-2 mt	35.81 Km/h	143 bpm	78 rpm	2 °C
33	01:36:35	00:01:30	0 mt	38.85 Km/h	163 bpm	78 rpm	2 °C
34	01:38:47	00:02:12	1 mt	26.33 Km/h	147 bpm	65 rpm	2 °C
35	01:41:05	00:02:18	1 mt	26.40 Km/h	126 bpm	52 rpm	2 °C
36	01:43:17	00:02:12	-3 mt	27.33 Km/h	133 bpm	60 rpm	1 °C
37	01:45:35	00:02:18	0 mt	25.78 Km/h	136 bpm	64 rpm	1 °C
38	01:48:25	00:02:50	1 mt	22.39 Km/h	132 bpm	52 rpm	1 °C
39	01:51:02	00:02:37	2 mt	23.99 Km/h	129 bpm	58 rpm	1 °C
40	01:53:26	00:02:24	0 mt	24.95 Km/h	129 bpm	57 rpm	2 °C
40.29	01:54:08	00:00:42	0 mt	21.97 Km/h	118 bpm	46 rpm	2 °C

Cervignano - Grado

Grafico

Tabella chilometrica

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