Btw, bth on Training Camp

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Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:02:48	00:02:48	0 mt	29.86 Km/h	136 bpm	70 rpm	15 °C
2	00:05:08	00:02:20	7 mt	26.14 Km/h	146 bpm	69 rpm	14 °C
3	00:07:44	00:02:36	10 mt	22.41 Km/h	136 bpm	66 rpm	14 °C
4	00:10:24	00:02:40	6 mt	22.03 Km/h	138 bpm	66 rpm	13 °C
5	00:13:04	00:02:40	10 mt	21.29 Km/h	135 bpm	57 rpm	13 °C
6	00:15:25	00:02:21	5 mt	25.85 Km/h	145 bpm	56 rpm	13 °C
7	00:17:51	00:02:26	9 mt	24.43 Km/h	139 bpm	71 rpm	14 °C
8	00:20:12	00:02:21	5 mt	26.09 Km/h	141 bpm	76 rpm	14 °C
9	00:22:48	00:02:36	8 mt	24.45 Km/h	150 bpm	68 rpm	13 °C
10	00:25:15	00:02:27	10 mt	23.88 Km/h	148 bpm	76 rpm	13 °C
11	00:28:02	00:02:47	21 mt	20.86 Km/h	146 bpm	75 rpm	14 °C
12	00:56:02	00:28:00	-12 mt	22.22 Km/h	120 bpm	34 rpm	14 °C
13	01:18:11	00:22:09	-2 mt	6.59 Km/h	81 bpm	11 rpm	19 °C
14	01:37:56	00:19:45	33 mt	10.29 Km/h	113 bpm	37 rpm	19 °C
15	01:41:07	00:03:11	0 mt	19.15 Km/h	114 bpm	50 rpm	20 °C
16	01:44:29	00:03:22	-30 mt	18.52 Km/h	99 bpm	28 rpm	19 °C
17	01:48:34	00:04:05	38 mt	14.93 Km/h	135 bpm	69 rpm	18 °C
18	01:50:51	00:02:17	-24 mt	25.34 Km/h	114 bpm	40 rpm	19 °C
19	01:53:14	00:02:23	-27 mt	26.80 Km/h	108 bpm	27 rpm	20 °C
20	01:55:42	00:02:28	-11 mt	23.98 Km/h	107 bpm	47 rpm	21 °C
21	01:57:48	00:02:06	-16 mt	29.51 Km/h	119 bpm	54 rpm	21 °C
22	02:00:03	00:02:15	-5 mt	25.26 Km/h	111 bpm	49 rpm	21 °C
23	02:02:20	00:02:17	0 mt	24.47 Km/h	126 bpm	60 rpm	21 °C
24	02:04:27	00:02:07	-7 mt	26.18 Km/h	133 bpm	48 rpm	22 °C
25	02:06:34	00:02:07	-8 mt	26.96 Km/h	117 bpm	45 rpm	22 °C
26	02:08:33	00:01:59	-6 mt	30.29 Km/h	132 bpm	76 rpm	22 °C
27	02:10:25	00:01:52	-10 mt	32.02 Km/h	142 bpm	83 rpm	22 °C
27.73	02:11:39	00:01:14	-5 mt	35.05 Km/h	154 bpm	83 rpm	22 °C

Btw, bth

Grafico

Tabella chilometrica

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