HOME CLASSIFICHE SFIDE ITINERARI CERCA PIANIFICAZIONE FAQ ACCEDI
dalmoste
BDC
25/05/2023 20:19:48

BDC unico obbiettivo far girar le gambe

BDC
dalmoste
43,66 km
+859 mt (68 - 727)
01:47:19
24,80 km\h
129 bpm
129 rpm
20 °C
Creato con Training Camp
0
 
Download

Grafico

Settore Km Durata Dislivello Velocità media Frequenza cardiaca media Cadenza media Temperatura media
Settore automatico salita 1.86 00:07:24 129 mt 15.20 Km/h 142 bpm 67 rpm 25 °C
Automatic segment downhill 1.46 00:02:48 -136 mt 31.25 Km/h 101 bpm 21 rpm 23 °C
Settore automatico salita 1.97 00:05:06 52 mt 23.31 Km/h 137 bpm 72 rpm 23 °C
Settore automatico salita 8.30 00:29:42 380 mt 17.16 Km/h 143 bpm 71 rpm 17 °C
Settore automatico salita 1.53 00:07:48 119 mt 11.75 Km/h 139 bpm 68 rpm 16 °C
Settore automatico discesa 1.92 00:02:48 -99 mt 41.16 Km/h 112 bpm 50 rpm 19 °C
Settore automatico discesa 2.91 00:04:18 -166 mt 40.39 Km/h 107 bpm 44 rpm 19 °C
Settore automatico discesa 3.23 00:04:12 -239 mt 46.00 Km/h 99 bpm 26 rpm 20 °C

Tabella chilometrica

Km Tempo Durata Dislivello Velocità media Frequenza cardiaca media Cadenza media Temperatura media
1 00:02:18 00:02:18 2 mt 28.05 Km/h 113 bpm 85 rpm 22 °C
2 00:04:18 00:02:00 5 mt 29.67 Km/h 120 bpm 76 rpm 23 °C
3 00:08:30 00:04:12 79 mt 14.06 Km/h 141 bpm 64 rpm 25 °C
4 00:11:54 00:03:24 45 mt 17.63 Km/h 143 bpm 70 rpm 26 °C
5 00:14:24 00:02:30 -5 mt 24.01 Km/h 132 bpm 60 rpm 25 °C
6 00:18:27 00:04:03 38 mt 17.03 Km/h 136 bpm 65 rpm 23 °C
7 00:20:21 00:01:54 -110 mt 30.98 Km/h 97 bpm 3 rpm 23 °C
8 00:22:27 00:02:06 -3 mt 28.01 Km/h 119 bpm 74 rpm 23 °C
9 00:24:51 00:02:24 20 mt 25.30 Km/h 135 bpm 73 rpm 24 °C
10 00:27:21 00:02:30 23 mt 24.60 Km/h 134 bpm 74 rpm 24 °C
11 00:29:51 00:02:30 24 mt 23.21 Km/h 137 bpm 72 rpm 22 °C
12 00:32:33 00:02:42 28 mt 22.13 Km/h 140 bpm 73 rpm 21 °C
13 00:35:21 00:02:48 32 mt 21.62 Km/h 143 bpm 71 rpm 20 °C
14 00:38:33 00:03:12 41 mt 18.75 Km/h 144 bpm 72 rpm 19 °C
15 00:42:15 00:03:42 51 mt 16.14 Km/h 144 bpm 67 rpm 18 °C
16 00:45:57 00:03:42 47 mt 16.44 Km/h 141 bpm 75 rpm 17 °C
17 00:49:15 00:03:18 42 mt 17.83 Km/h 140 bpm 71 rpm 17 °C
18 00:52:33 00:03:18 42 mt 18.24 Km/h 142 bpm 73 rpm 17 °C
19 00:56:39 00:04:06 59 mt 14.71 Km/h 146 bpm 68 rpm 16 °C
20 01:00:16 00:03:37 45 mt 16.77 Km/h 146 bpm 77 rpm 16 °C
21 01:05:39 00:05:23 69 mt 12.43 Km/h 138 bpm 67 rpm 16 °C
22 01:10:45 00:05:06 75 mt 11.97 Km/h 140 bpm 68 rpm 17 °C
23 01:13:02 00:02:17 -27 mt 32.89 Km/h 113 bpm 61 rpm 18 °C
24 01:14:44 00:01:42 -3 mt 34.76 Km/h 125 bpm 69 rpm 18 °C
25 01:16:20 00:01:36 -28 mt 39.04 Km/h 127 bpm 59 rpm 19 °C
26 01:17:50 00:01:30 -56 mt 40.00 Km/h 109 bpm 56 rpm 19 °C
27 01:19:26 00:01:36 -23 mt 36.59 Km/h 120 bpm 71 rpm 19 °C
28 01:21:02 00:01:36 -54 mt 37.88 Km/h 107 bpm 28 rpm 19 °C
29 01:22:32 00:01:30 -63 mt 41.05 Km/h 103 bpm 51 rpm 19 °C
30 01:23:50 00:01:18 -46 mt 43.71 Km/h 115 bpm 55 rpm 20 °C
31 01:25:26 00:01:36 -29 mt 37.58 Km/h 119 bpm 65 rpm 20 °C
32 01:27:14 00:01:48 -80 mt 35.01 Km/h 100 bpm 38 rpm 20 °C
33 01:28:14 00:01:00 -86 mt 62.60 Km/h 98 bpm 21 rpm 20 °C
34 01:29:26 00:01:12 -53 mt 47.69 Km/h 90 bpm 20 rpm 20 °C
35 01:31:43 00:02:17 -6 mt 29.53 Km/h 113 bpm 68 rpm 21 °C
36 01:33:13 00:01:30 -21 mt 39.21 Km/h 112 bpm 80 rpm 21 °C
37 01:35:25 00:02:12 -4 mt 27.87 Km/h 117 bpm 64 rpm 21 °C
38 01:37:13 00:01:48 -19 mt 33.56 Km/h 110 bpm 58 rpm 22 °C
39 01:39:07 00:01:54 -6 mt 30.89 Km/h 117 bpm 68 rpm 22 °C
40 01:40:49 00:01:42 -17 mt 34.40 Km/h 115 bpm 65 rpm 22 °C
41 01:42:37 00:01:48 -12 mt 34.76 Km/h 119 bpm 72 rpm 22 °C
42 01:44:19 00:01:42 -9 mt 35.31 Km/h 125 bpm 78 rpm 22 °C
43 01:46:07 00:01:48 -5 mt 32.61 Km/h 127 bpm 77 rpm 22 °C
43.23 01:46:31 00:00:24 0 mt 30.35 Km/h 129 bpm 42 rpm 23 °C

Commenti