AVBM

MTB

svicino

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90,75 km

+3 110 mt (1315 - 2301)

08:30:30

10,66 km\h

148 bpm

148 rpm

19 °C

Grafico

Settore	Km	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
Automatic segment uphill	1.39	00:08:00	107 mt	11.23 Km/h	163 bpm	86 rpm	14 °C
Automatic segment uphill	2.43	00:17:30	240 mt	8.32 Km/h	163 bpm	82 rpm	14 °C
Settore automatico salita	1.94	00:15:00	218 mt	7.65 Km/h	164 bpm	68 rpm	13 °C
Automatic segment uphill	1.06	00:06:30	72 mt	10.36 Km/h	157 bpm	72 rpm	13 °C
Automatic segment uphill	1.69	00:19:30	209 mt	5.49 Km/h	151 bpm	55 rpm	15 °C
Automatic segment uphill	1.23	00:11:30	98 mt	6.80 Km/h	155 bpm	49 rpm	16 °C
Settore automatico discesa	2.31	00:06:00	-307 mt	23.21 Km/h	157 bpm	13 rpm	14 °C
Settore automatico discesa	1.69	00:05:00	-134 mt	20.41 Km/h	149 bpm	36 rpm	15 °C
Settore automatico salita	2.33	00:30:00	301 mt	4.65 Km/h	155 bpm	55 rpm	17 °C
Automatic segment downhill	1.09	00:02:30	-50 mt	24.81 Km/h	136 bpm	38 rpm	19 °C
Settore automatico discesa	2.07	00:07:00	-278 mt	17.61 Km/h	145 bpm	5 rpm	19 °C
Automatic segment uphill	1.47	00:21:00	193 mt	4.20 Km/h	151 bpm	37 rpm	24 °C
Settore automatico salita	1.17	00:14:00	131 mt	5.31 Km/h	153 bpm	62 rpm	23 °C
Automatic segment downhill	1.66	00:06:00	-132 mt	16.24 Km/h	144 bpm	43 rpm	22 °C
Settore automatico discesa	1.56	00:02:30	-241 mt	36.15 Km/h	139 bpm	24 °C
Settore automatico salita	1.95	00:17:30	151 mt	6.60 Km/h	145 bpm	62 rpm	24 °C
Settore automatico discesa	1.77	00:06:00	-264 mt	17.85 Km/h	130 bpm	3 rpm	19 °C
Automatic segment downhill	1.80	00:07:30	-323 mt	14.17 Km/h	140 bpm	15 rpm	20 °C

Tabella chilometrica

Km	Tempo	Durata	Dislivello	Velocità media	Frequenza cardiaca media	Cadenza media	Temperatura media
1	00:04:30	00:04:30	52 mt	12.46 Km/h	155 bpm	84 rpm	14 °C
2	00:09:30	00:05:00	51 mt	12.06 Km/h	165 bpm	81 rpm	15 °C
3	00:16:00	00:06:30	82 mt	9.40 Km/h	161 bpm	87 rpm	14 °C
4	00:22:30	00:06:30	92 mt	8.74 Km/h	164 bpm	81 rpm	14 °C
5	00:34:00	00:11:30	150 mt	5.27 Km/h	167 bpm	71 rpm	13 °C
6	00:43:30	00:09:30	115 mt	6.57 Km/h	166 bpm	69 rpm	13 °C
7	00:47:00	00:03:30	19 mt	19.30 Km/h	143 bpm	79 rpm	12 °C
8	00:49:30	00:02:30	-24 mt	22.59 Km/h	144 bpm	84 rpm	12 °C
9	00:55:30	00:06:00	67 mt	8.78 Km/h	159 bpm	79 rpm	12 °C
10	00:59:30	00:04:00	17 mt	14.97 Km/h	156 bpm	60 rpm	12 °C
11	01:03:00	00:03:30	-15 mt	20.68 Km/h	165 bpm	73 rpm	12 °C
12	01:05:00	00:02:00	8 mt	26.59 Km/h	159 bpm	63 rpm	11 °C
13	01:07:30	00:02:30	-5 mt	22.68 Km/h	162 bpm	64 rpm	11 °C
14	01:10:00	00:02:30	-2 mt	27.51 Km/h	152 bpm	74 rpm	11 °C
15	01:12:30	00:02:30	5 mt	22.50 Km/h	148 bpm	88 rpm	12 °C
16	01:15:30	00:03:00	-3 mt	21.06 Km/h	141 bpm	90 rpm	12 °C
17	01:17:30	00:02:00	2 mt	24.56 Km/h	143 bpm	89 rpm	11 °C
18	01:20:00	00:02:30	5 mt	25.70 Km/h	157 bpm	87 rpm	11 °C
19	01:22:00	00:02:00	-19 mt	32.62 Km/h	154 bpm	81 rpm	12 °C
20	01:24:30	00:02:30	-34 mt	26.96 Km/h	158 bpm	65 rpm	12 °C
21	01:26:30	00:02:00	-19 mt	21.69 Km/h	144 bpm	60 rpm	12 °C
22	01:32:30	00:06:00	66 mt	10.07 Km/h	160 bpm	70 rpm	13 °C
23	01:38:00	00:05:30	37 mt	12.16 Km/h	158 bpm	79 rpm	14 °C
24	01:40:30	00:02:30	-28 mt	23.19 Km/h	151 bpm	71 rpm	14 °C
25	01:43:30	00:03:00	-1 mt	18.96 Km/h	153 bpm	72 rpm	14 °C
26	01:47:00	00:03:30	-1 mt	16.87 Km/h	147 bpm	57 rpm	15 °C
27	01:51:30	00:04:30	28 mt	13.35 Km/h	107 bpm	72 rpm	15 °C
28	02:02:30	00:11:00	120 mt	5.42 Km/h	160 bpm	57 rpm	16 °C
29	02:11:30	00:09:00	62 mt	7.02 Km/h	154 bpm	52 rpm	15 °C
30	02:22:00	00:10:30	92 mt	5.75 Km/h	156 bpm	45 rpm	16 °C
31	02:29:00	00:07:00	46 mt	8.61 Km/h	155 bpm	64 rpm	15 °C
32	02:31:00	00:02:00	-74 mt	28.41 Km/h	152 bpm	0 rpm	15 °C
33	02:34:00	00:03:00	-144 mt	19.84 Km/h	158 bpm	12 rpm	14 °C
34	02:37:00	00:03:00	-126 mt	20.05 Km/h	160 bpm	16 rpm	15 °C
35	02:40:00	00:03:00	-82 mt	21.76 Km/h	148 bpm	41 rpm	15 °C
36	02:50:00	00:10:00	11 mt	5.67 Km/h	134 bpm	24 rpm	18 °C
37	02:55:30	00:05:30	-7 mt	10.91 Km/h	134 bpm	45 rpm	19 °C
38	03:04:30	00:09:00	-23 mt	6.35 Km/h	136 bpm	47 rpm	17 °C
39	03:13:30	00:09:00	65 mt	6.86 Km/h	143 bpm	65 rpm	17 °C
40	03:23:30	00:10:00	77 mt	5.96 Km/h	146 bpm	56 rpm	17 °C
41	03:38:00	00:14:30	156 mt	4.10 Km/h	158 bpm	54 rpm	16 °C
42	03:50:30	00:12:30	113 mt	5.00 Km/h	154 bpm	55 rpm	18 °C
43	03:54:30	00:04:00	-18 mt	15.35 Km/h	146 bpm	55 rpm	19 °C
44	03:57:30	00:03:00	-18 mt	20.19 Km/h	135 bpm	56 rpm	18 °C
45	04:00:00	00:02:30	-118 mt	25.29 Km/h	137 bpm	0 rpm	18 °C
46	04:03:00	00:03:00	-120 mt	17.82 Km/h	147 bpm	0 rpm	19 °C
47	04:08:00	00:05:00	-38 mt	12.40 Km/h	142 bpm	49 rpm	21 °C
48	04:11:30	00:03:30	-2 mt	17.20 Km/h	135 bpm	68 rpm	21 °C
49	04:21:00	00:09:30	71 mt	5.88 Km/h	143 bpm	57 rpm	22 °C
50	04:37:30	00:16:30	133 mt	4.12 Km/h	151 bpm	24 rpm	24 °C
51	04:44:30	00:07:00	53 mt	7.37 Km/h	146 bpm	63 rpm	23 °C
52	04:55:00	00:10:30	50 mt	6.40 Km/h	155 bpm	58 rpm	24 °C
53	04:58:30	00:03:30	-96 mt	16.47 Km/h	148 bpm	38 rpm	22 °C
54	05:02:00	00:03:30	-16 mt	16.84 Km/h	137 bpm	77 rpm	21 °C
55	05:06:00	00:04:00	-54 mt	14.21 Km/h	144 bpm	34 rpm	20 °C
56	05:17:00	00:11:00	28 mt	5.41 Km/h	146 bpm	31 rpm	21 °C
57	05:24:00	00:07:00	22 mt	8.80 Km/h	146 bpm	45 rpm	22 °C
58	05:28:00	00:04:00	-72 mt	16.88 Km/h	143 bpm	49 rpm	24 °C
59	05:29:30	00:01:30	-135 mt	38.59 Km/h	141 bpm	0 rpm	24 °C
60	05:32:00	00:02:30	-56 mt	21.79 Km/h	131 bpm	46 rpm	23 °C
61	05:35:30	00:03:30	0 mt	16.88 Km/h	132 bpm	88 rpm	23 °C
62	05:39:00	00:03:30	2 mt	19.46 Km/h	130 bpm	71 rpm	22 °C
63	05:42:00	00:03:00	4 mt	18.87 Km/h	133 bpm	73 rpm	23 °C
64	05:45:00	00:03:00	-1 mt	19.40 Km/h	133 bpm	65 rpm	23 °C
65	05:48:00	00:03:00	-2 mt	19.96 Km/h	143 bpm	64 rpm	23 °C
66	05:51:00	00:03:00	3 mt	20.98 Km/h	150 bpm	90 rpm	22 °C
67	05:55:00	00:04:00	-11 mt	15.38 Km/h	148 bpm	55 rpm	23 °C
68	06:05:30	00:10:30	90 mt	5.01 Km/h	153 bpm	61 rpm	23 °C
69	06:14:30	00:09:00	-32 mt	6.90 Km/h	150 bpm	39 rpm	23 °C
70	06:21:00	00:06:30	-40 mt	9.24 Km/h	151 bpm	48 rpm	22 °C
71	06:32:30	00:11:30	73 mt	6.03 Km/h	148 bpm	53 rpm	21 °C
72	06:37:30	00:05:00	-28 mt	10.32 Km/h	144 bpm	31 rpm	22 °C
73	06:46:30	00:09:00	28 mt	6.50 Km/h	145 bpm	55 rpm	25 °C
74	06:54:00	00:07:30	60 mt	8.11 Km/h	143 bpm	63 rpm	24 °C
75	06:59:30	00:05:30	-8 mt	11.54 Km/h	145 bpm	66 rpm	24 °C
76	07:15:30	00:16:00	82 mt	3.37 Km/h	140 bpm	5 rpm	26 °C
77	07:29:00	00:13:30	67 mt	4.61 Km/h	141 bpm	28 rpm	28 °C
78	07:34:30	00:05:30	-88 mt	11.11 Km/h	141 bpm	28 rpm	25 °C
79	07:41:30	00:07:00	60 mt	8.38 Km/h	145 bpm	58 rpm	22 °C
80	07:48:30	00:07:00	-49 mt	8.56 Km/h	143 bpm	39 rpm	20 °C
81	07:53:00	00:04:30	-186 mt	14.98 Km/h	128 bpm	0 rpm	19 °C
82	07:55:30	00:02:30	-58 mt	21.84 Km/h	134 bpm	22 rpm	20 °C
83	08:01:00	00:05:30	24 mt	10.14 Km/h	135 bpm	64 rpm	19 °C
84	08:04:00	00:03:00	-32 mt	20.39 Km/h	130 bpm	23 rpm	18 °C
85	08:07:00	00:03:00	-130 mt	20.69 Km/h	129 bpm	14 rpm	18 °C
86	08:14:30	00:07:30	-87 mt	7.62 Km/h	137 bpm	25 rpm	19 °C
87	08:18:30	00:04:00	-203 mt	15.46 Km/h	140 bpm	21 rpm	20 °C
88	08:22:00	00:03:30	-36 mt	17.81 Km/h	138 bpm	45 rpm	22 °C
89	08:25:30	00:03:30	-57 mt	17.73 Km/h	136 bpm	30 rpm	22 °C
90	08:29:00	00:03:30	-5 mt	17.38 Km/h	143 bpm	80 rpm	22 °C
90.75	08:30:30	00:01:30	10 mt	24.99 Km/h	156 bpm	88 rpm	22 °C

AVBM

Grafico

Tabella chilometrica

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