2023/01/28 10:31:11
Allenamento n. 1356 M.P.
35,38 km
+585 mt
(52 - 481)
02:50:33
15,04 km\h
123 bpm
Creator Training Camp
Graph
Segment | Km | Elapsed time | Vertical meters | Average speed | Average heart ratio |
---|---|---|---|---|---|
Settore automatico discesa | 1.26 | 00:02:04 | -62 mt | 36.30 Km/h | 111 bpm |
Km Table
Km | Elapsed time | Vertical meters | Average speed |
---|---|---|---|
1 | 00:04:51 | 9 mt | 11.93 Km/h |
2 | 00:03:22 | 1 mt | 19.05 Km/h |
3 | 00:03:04 | 0 mt | 20.26 Km/h |
4 | 00:04:39 | 13 mt | 14.09 Km/h |
5 | 00:09:55 | 6 mt | 6.29 Km/h |
6 | 00:03:20 | -16 mt | 18.41 Km/h |
7 | 00:04:21 | -5 mt | 13.57 Km/h |
8 | 00:03:57 | -6 mt | 15.38 Km/h |
9 | 00:05:43 | 18 mt | 13.53 Km/h |
10 | 00:04:51 | 35 mt | 11.90 Km/h |
11 | 00:06:03 | 55 mt | 10.01 Km/h |
12 | 00:06:20 | 58 mt | 9.42 Km/h |
13 | 00:14:42 | 50 mt | 5.29 Km/h |
14 | 00:06:12 | 53 mt | 9.72 Km/h |
15 | 00:06:08 | 51 mt | 9.68 Km/h |
16 | 00:05:53 | 49 mt | 10.26 Km/h |
17 | 00:03:51 | -5 mt | 15.32 Km/h |
18 | 00:11:25 | 21 mt | 6.65 Km/h |
19 | 00:05:37 | 33 mt | 10.40 Km/h |
20 | 00:13:24 | -22 mt | 6.95 Km/h |
21 | 00:06:42 | -18 mt | 9.31 Km/h |
22 | 00:02:21 | -47 mt | 25.64 Km/h |
23 | 00:01:53 | -50 mt | 30.87 Km/h |
24 | 00:02:07 | -50 mt | 27.90 Km/h |
25 | 00:02:12 | -52 mt | 27.04 Km/h |
26 | 00:03:07 | -54 mt | 25.00 Km/h |
27 | 00:01:45 | -52 mt | 33.00 Km/h |
28 | 00:01:44 | -46 mt | 34.86 Km/h |
29 | 00:02:30 | -16 mt | 25.15 Km/h |
30 | 00:03:24 | -1 mt | 19.33 Km/h |
31 | 00:03:01 | 10 mt | 18.91 Km/h |
32 | 00:03:41 | 24 mt | 16.59 Km/h |
33 | 00:02:26 | -12 mt | 25.89 Km/h |
34 | 00:02:11 | -17 mt | 28.60 Km/h |
35 | 00:02:39 | -11 mt | 21.19 Km/h |
35.38 | 00:01:12 | -2 mt | 18.57 Km/h |